Often, a significant source of suffering lies in thoughts and feelings that exist outside of our awareness and have not yet been able to find full expression. Psychotherapy offers the unusual opportunity to be listened to deeply and to learn to listen to ourselves in new ways. Exploring and developing insight into your inner life can lead to change—feeling better about yourself, shifting seemingly intractable patterns that have kept you stuck, and developing a greater sense of agency and fulfill...
Being a student in today's sociopolitical climate is incredibly challenging. As cognitive-behavioral and dialectical-behavioral therapists, we work with students who have wide-ranging concerns, including, but not limited to: anxiety, OCD, PTSD, fear of flying and other phobias, stress, depression, emotion dysregulation, self-harm, suicide, and general malaise. Our approach is collaborative and guided by core principles to help you harness your strengths in regaining control of your thoughts...
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As a clinical psychologist, I assist clients to address issues that are difficult to confront alone. I encourage self-reflection, help clients gain a clearer understanding of their life experiences and bring awareness to patterns of relating that are interfering with living a satisfying life. My orientation is primarily psychodynamic; it promotes self-exploration and gaining insight, along with productive behavior change. I take an active and engaged role with my clients by asking questions a...
Dr Alex MacNeil, LLC is a private practice based out of Arlington, MA that aims to help individuals and families foster healthy behaviors and relationships. Dr. MacNeil treats adults facing a variety of issues including stress and anxiety, mild-depression, and life-adjustment issues. Dr. MacNeil also specializes in helping men work through work, school, and relationship issues. He engages in both individual and family therapy, depending on the client’s needs, and conducts therapy either in-perso...
Dr. Hu is a Duke-trained adult and child psychiatrist with expertise in anxiety and obsessive-compulsive disorder (OCD). She worked in prestigious institutions, including McLean Hospital OCD institute, Tufts Medical Center ECT (electro-convulsive therapy) program, and anxiety clinic at Boston University. before joining Harvard Counseling and Mental Health Services (CAMHS) in 2021. We focus on evidence-based treatment, particularly cognitive behavioral therapy (CBT). In contrary to talk therapy,...
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I specialize in treating adolescents and college-aged students, millenials, as well as older adults with complex living issues. My job is to create a safe place where individuals and couples can explore current or long-standing problems and find realistic solutions. A significant part of this work involves carefully and mutually developing an appreciation of people's actual qualities and circumstances as the basis for realistic growth. I work with people in crisis or who sense they have patterns...
there are a number of credentials i could share about myself and ways you might decide if i'm the right therapist for you, but honestly, between you and me, what matters is that i love this work and i believe in this work. i feel deeply humbled to hold people's stories and hearts for a living. the trust that this work requires is no small thing, and i never take that lightly. in my clinical practice, i use theories rooted in an anti-racist, queer liberation, harm reduction, and body-neutral f...
I have over fifteen years of experience helping people with a range of difficulties including anxiety, depression, intergenerational trauma, relationship struggles and eating concerns. My treatment approach focuses on understanding how your struggles have developed from past experiences while also helping to reduce your current suffering by cultivating ways of coping. My approach focuses on building a strong working relationship and my style is warm, active, and collaborative. My clinical t...
Are you questioning your gender? Or just looking for a gender affirming therapist to process stress from the last few years (who wouldn't!)? Maybe you're noticing difficulty coping with anxiety, ADHD, depression, and difficult experiences. Feeling like it's a struggle getting your daily tasks done due to feeling overwhelmed, difficulty focusing, compulsive behaviors, and feeling unable to say no to others. Intimidated by how to even tackle the idea of making any identity related changes, or if e...
HRI Hospital is a freestanding 62-bed mental health facility located in Brookline, Massachusetts. The hospital houses four inpatient units designed to treat adults with general psychiatric disorders, dual diagnosis and issues specific to women and the LGBTQ community. We also have six separate and distinct partial hospitalization programs located on the hospital grounds....
The Center for Effective Therapy is an outpatient center that focuses on short-term, high-quality evidence-based treatment. With locations in Boston and Waltham, we aim to provide families with the tools they need to succeed....
I work with college-aged adults and adults experiencing depression, anxiety, interpersonal / family conflicts, stress, and others issues that can arise following trauma. My style is flexible, utilizing a relational, insight-oriented approach, and incorporating behavior modification strategies and mindfulness. I consider what will be most helpful and effective for the client. If my approach seems like it would be a good fit for you or, you’d like to learn more about my practice, please call or ...
We live in a high-paced world, pulling us in all directions, leading us to feel burnt out and disconnected from other people. You might have become tired of the nagging stress, the strong emotions, the complexity of navigating relationships, or the feeling that something is holding you back from reaching your full potential. Despite all of this, a part of you wants to feel better and move forward. After all, that is why you are taking this major step of seeking help at this moment in your life. ...
I offer a warm, compassionate, and non-judgmental space to help you explore your thoughts, feelings, and inner experience, work through challenges, and create more freedom in how you live and relate. My aim is to support you in moving beyond old patterns and connecting more fully with the life you want. Our work is collaborative and tailored to you. I work with people navigating a wide range of concerns, including depression, anxiety, relationship difficulties, family issues, loss, identity ...
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I think of this work as a combination of life coaching and therapy. We will focus on your day to day life challenges, noticing the patterns that lead to success as well as those patterns that get in your way. While doing this we can strengthen and celebrate what is working, become aware of patterns that are not working and create new patterns resulting in a better life. In my practice we can do both in-person and/or Telehealth. If we are to meet in-person I like to meet you where you are at lite...
I am licensed mental health therapist with a private practice in Brookline, MA. I offer in-person and/or Telehealth visits. I treat individuals and couples presenting with a range of issues, including anxiety, depression, trauma, family conflict, and relationship challenges. My approach to therapy involves fostering interpersonal communication, problem-solving and coping skills while helping clients gain insight into how their life experiences influence their present functioning. I am an...