Therapists for college students near Harvard University

My ideal client is someone who is ready and motivated to dive in head first into their healing journey. Someone who knows they have their “stuff” but really wants to explore where it all stems from. I love working with those clients who just trying to figure it all out in this life (I see you, Millennials) and who are navigating the transitions and curveballs that can be thrown our way. I love meeting the client where they’re at to begin with, but don’t be surprised when I push you a little bit. I’ve been told that I have a really great way of understanding mental health, but I’m also known not to sugar coat the realities. I am trained in EMDR (A trauma processing modality using eye movements) and other trauma informed care models to explore the aspects of our past and handle the bigger emotions that could come along with that. Being real and relatable is very important to me in my sessions as the therapist/client connection is what will drive this boat. As your therapist, I can promise to provide you the tools to step outside of your own head and connect the dots that answer the question of “Why am I the way that I am”? Therapy is not always easy and we need to be honest with ourselves with what’s holding us back, but I can promise to provide positive vibes and great support every single time we meet.

**Teletherapy only. My approach to therapy has a strong focus on mindfulness, self-compassion and self-care. Additionally, I frequently utilize Cognitive Behavioral Therapy and addressing cognitive distortions when working with Anxiety and/or Depression. I utilize a very structured approach to therapy with opportunity for input and feedback. My goal is to remind clients that they are doing so much better than they give themselves credit for, but to also give them tools and coping skills to take with them throughout life. I believe that by creating more space for self-compassion, we can improve many of our negative feelings and behaviors.

I believe in making strong connections with, and being strong advocates for my clients. I have experience treating a wide variety of issues and disorders, especially anxiety, depression, trauma, and life stress/adjustment issues. I strive to create a warm and accepting environment where change and growth is possible. I have a focus on skill building, solutions focused therapy using a CBT/DBT based approach to help you address and work to improve your ability to cope and help make an impact on your stressful situations. I have worked with a wide range of clients, (age, race, LGBTQIA+, as well as couples). My goal is after each session you are in a better place, and better equipped, to move forward in your life. Having worked in college environments, I am familiar with the dynamics and stressors facing college students today and how to help you navigate them.

Feeling stuck in your relationships—whether with friends, partners, or even yourself? It’s common to feel overwhelmed by misunderstandings, anxiety about caring for others, or the pressure to “have it all together.” For many students, relationships shift fast: new independence, long-distance friendships, the challenge of dating while studying, or balancing your own needs with others’. I work with students who… • find themselves repeating the same argument or feeling misunderstood in a partnership • struggle to connect emotionally or feel distant from friends • worry they’re always giving more than they receive • feel unsure about who they are when they’re in a relationship • want healthier boundaries and more confidence in saying “me too” Together, we’ll create a space where you can slow down, explore how you relate, and build the skills to communicate clearly, be seen, and feel supported, not just in your relationships, but in your life. Because the most important relationship you’re building right now is with you. If you’re ready to find a more grounded, authentic connection—with others and yourself—let’s talk.

Welcome, and thanks for looking! I'm excited to begin your counseling journey with you. My role as your therapist will be to not only help you feel safe and supported, but also gently challenge you when appropriate. I am especially eager to work with individuals who struggle with anxiety, depression, grief, trauma, self-esteem, relationship troubles, body image, LGBTQ+ related themes, and difficulties related to life transitions. My primary approach to counseling is very relational. I believe that trusting your therapist is the pinnacle of what makes therapy work. One of the best parts of my job is hearing someone say "I couldn't wait to talk to you about this!" I want our work to feel collaborative and tailored to your individual needs as much as possible. Seeking therapy can be very intimidating, and you're taking a brave step by being here. My goal is to make you feel as comfortable, validated, and supported as possible when we work together. I'm looking forward to connecting!

I provide identity-affirming therapy to adults with intersecting marginalized identities, including (but not limited to!) folks who are queer, trans, neurodivergent, disabled, kinky, non-monogamous, as well as other marginalized identities. I also enjoy working with those who previously had poor experiences with therapy, first time therapy clients, young adults, and those who feel “different.”

My practice has always been focused on serving the BGLTQ+ Community, especially trans & gender diverse people, and polyamorous people. I tend to see a lot of geeky and neurodivergent people. My work as a therapist is informed by early training in both psychodynamic and cognitive-behavioral therapy for anxiety disorders and depression, including Dialectical Behavior Therapy. My approach draws from the applications of mindfulness and self-compassion in psychotherapy, as well as feminist approaches such as Relational-Cultural therapy. Ultimately, I believe it is the relationship that heals, as well as learning to be a kind friend to oneself. I believe that good mental health means knowing you have choices and making them consciously (not which choices you make). (Please note if contacting me: it will save time if you include your insurance company and whether HMO or PPO.)

Limited Availablity for telehealth clients ONLY. College can be an exciting time, but it can also be overwhelming and stressful. From managing coursework and extracurricular activities to navigating social relationships and planning for the future, there's no shortage of demands on your time and attention. That's where I come in. I offer practical, evidence-based strategies to help you succeed academically, socially, and personally. Whether you're struggling with time management, feeling anxious or depressed, or simply looking for ways to boost your productivity and performance, I can help. I draw on a range of psychological theories and techniques to help you identify your strengths and weaknesses, set realistic goals, and develop the skills and mindset you need to achieve them. Some of the areas I specialize in include: Time management and organization Study skills and exam preparation Stress and anxiety management Relationship issues Career exploration and planning Life Transitions Depression I believe that every student has the potential to thrive in college and beyond, and I'm passionate about helping you unlock that potential. Together, we can work to overcome any challenges you're facing and build the foundation for a fulfilling and successful future. If you're interested in learning more about how I can help you, please don't hesitate to reach out. I offer a free initial consultation to all new clients, so we can discuss your needs and goals and determine if working together is a good fit. I look forward to hearing from you!

You might be feeling overwhelmed, stuck, or unsure of where to start, but you're not alone. Whether you're new to therapy or trying again to find the right fit, I’m glad you're here. I work with students from all walks of life on concerns ranging from anxiety, OCD, and depression to trauma, stress, and relationship challenges. Clients regularly describe me as a warm, thoughtful ally who helps them achieve real change. With over 10 years of experience as a therapist, educator, and researcher, I take a personalized approach grounded in evidence-based treatments, such as CBT, ACT, and DBT (among others). This means your treatment is anchored by proven strategies but always guided by your unique needs, goals, and strengths. If you're ready to take the next step or simply want to see if we're a good fit, I'd be delighted to talk. Feel free to reach out for a free 15-minute consultation.

Thank you so much for taking a look at my profile. I have been in private practice since 2011 and prior to that primarily worked in university counseling centers with both college age clients as well as older adults. While I use cognitive behavioral treatment strategies to help clients manage what brings them into treatment, I also find that it can be helpful to explore where certain thoughts or feelings come from to create a deeper understanding and hopefully ultimately minimize unwanted feelings or symptoms. I provide a free 5-10 minute initial consultation over the phone to make sure this seems like a good match and our schedules align. Please feel free to reach out by phone or email, with email being checked more regularly. I look forward to working with you!

A client centered approach to therapy starts with ensuring the client and therapist have a strong therapeutic relationship. Not all clients and therapist will be a good match. I work to fully understand my clients lived experience so that I can work with you to achieve your therapeutic goals. I use an eclectic approach to therapy, meaning I may use a variety of evidence based approaches to achieve results.

Helping you feel comfortable and seen is my priority. I believe that true growth cannot happen outside of a warm, safe relationship. There is so much happening for college students and having a judgement-free space to slow down, unpack thoughts/feelings and gain clarity/awareness can lead to immense empowerment and growth for young adults. I work at my client's pace and help them feel seen/validated in their experience while collaboratively addressing the difficulties together. Celebrating any feeling of success, no matter how small, is crucial! Therapy is not all about the hard things, but also about noticing the good when we can so easily be weighed down by the struggles. Thanks for considering me and I look forward to connecting with you!

In my practice, I work with a diverse range of clients, each bringing unique stories, strengths, and challenges. Trauma can surface in many forms such as anxiety, self-doubt, or difficulty feeling safe in relationships or within oneself. My work focuses on creating a space rooted in safety, empowerment, and emotional insight, where you can begin to reconnect with yourself. My holistic, trauma-informed, and individualized approach draws from modalities including DBT, IFS, and CBT. Together, we will reframe unhelpful thought patterns, strengthen emotion regulation, and cultivate healthier coping skills. Through a strength-based and solution-focused lens, I help clients nurture the parts of themselves that need healing, foster self-compassion, and build a more positive sense of self and overall well-being. No matter where you are on your journey, you don’t have to navigate it alone. I bring warmth, compassion, and a genuine commitment to helping you build resilience, deepen self-connection, and move toward thriving.

Feeling overwhelmed, disconnected, or struggling with recent changes? My goal is to create a space where you feel heard, understood, and empowered to navigate relationships, school and personal challenges with confidence. I am a Clinical Social Worker with experience working with young adults struggling with life transitions, anxiety and depression. My style is warm, direct, and relational. I strive to build a strong therapeutic alliance and tailor treatment to each individual's unique needs. My goal is to make our sessions feel casual and friendly. I want to create a safe space for you to discuss anything on your mind. My hope for my clients is that they leave sessions feeling empowered and confident in their own choices, intuition, and feelings.

Life's challenges can leave us feeling off-balance. As a therapist, I offer a warm, supportive space where you can slow down, reflect and begin to reconnect with yourself as you navigate anxiety, burnout and life transitions. I work closely with individuals from early to late adulthood. I often work with first-generation high achievers who carry strong internal pressure to succeed, manage high expectations and navigate what it means to be “the first” in their family or community. These experiences can bring pride but also anxiety, perfectionism, burnout and a sense of disconnection or uncertainty about where you’re headed. Many of the clients I work with are navigating anxiety, career uncertainty, relationship challenges or major life transitions, including midlife and aging-related changes such as shifting roles, identity questions and reassessing priorities over time. My approach is collaborative, transparent and grounded in trauma-informed and evidence-based practices. I draw from CBT, mindfulness and insight-oriented frameworks always tailoring therapy to your unique experiences and goals. I aim to help you develop practical strategies while also deepening your self-understanding so that change feels meaningful and sustainable. At Equilibria Counseling, we strive to create a space where you can show up as you are.

My name is Priscilla, and I am a Psychiatric Mental Health Nurse Practitioner. I enjoy working with students who are feeling overwhelmed, stuck, or unsure of what’s going on beneath the surface. Many of the students I see struggle with anxiety, depression, burnout, ADHD, or are exploring whether they may be autistic. You might overthink, procrastinate, feel constantly behind, experience sensory overload, or wonder why things seem harder than they should. My approach is collaborative and practical. We focus on understanding how your brain works and creating a plan that fits your life. That may include medication when appropriate, but we also talk about sleep, nutrition, vitamins, and other non-medication strategies that support your mental health as a whole.

Please visit my profile to learn more about my services.

I work best with students who are trying to better understand themselves. You may be questioning who you are, navigating different parts of your identity, or feeling pulled in multiple directions by family, culture, relationships, school, or your own expectations. Maybe you’ve spent so much time taking care of others or trying to meet everyone’s expectations that you’ve lost touch with what you want. I enjoy working with students who are curious about the deeper patterns in their lives. Together, we’ll explore how your experiences, relationships, and identities have shaped the way you see yourself and connect with others. Whether you’re navigating anxiety, perfectionism, relationship challenges, life transitions, trauma, or questions about identity and belonging, therapy can be a space to make sense of your experiences and move toward a life that feels more authentic and fulfilling. My goal is to help you develop practical tools for the present while also gaining a deeper understanding of yourself so you can approach your relationships, decisions, and future with greater confidence, self-compassion, and clarity.

I work with adults of all backgrounds who experience issues such as depression, anxiety, trauma, complex trauma, and grief, as well as concerns related to self-esteem, identity, and relationships. Therapy can be a way to deepen your understanding of your challenges so you can experience more clarity and connection in your life. I am particularly passionate about longer-term, depth-oriented work that supports clients in building understanding and empathy with themselves in order to move towards a life they feel good about. My approach to therapy is warm and informed by psychodynamic, attachment, relational, and trauma principles. I am also training in EMDR (Eye Movement Desensitization and Reprocessing) for trauma treatment. I believe in showing up exactly as you are on any given day, the power of humor, and working collaboratively in the therapy space. I have deep respect for the lived experiences and wisdom of each person, understanding that everyone is navigating a world with joys, pain, and sorrows that can be difficult to face alone. I am interested in exploring how mental health, relationships, and trauma are connected to/impacted by systemic issues including racism, classism, and ableism.

Are trauma, PTSD, anxiety, depression, or stress keeping you from the life you want to live? Do you find yourself stuck in cycles of burnout, self-doubt, or emotional overwhelm—especially if you’re someone who feels pressure to “hold it all together”? You’re not alone, and effective therapy can help. I’m a licensed clinical psychologist specializing in trauma, anxiety, grief, and depression. I work with adults who want to feel more grounded, resilient, and connected. Through secure telehealth sessions in MA, RI, NY, and VT, I offer specialized evidence-based treatments such as CPT, Prolonged Exposure, CBT, and ACT. Therapy with me is active, collaborative, and personalized. I provide practical tools and strategies to help you make real progress between sessions. Whether you’re healing from past trauma, managing anxiety, or facing life transitions, I’ll support you in building a more meaningful, values-driven life. Reach out today to schedule a free, brief consultation and take the first step toward lasting change.