I specializing in supporting individuals through major life transitions, including the transition to college. College can be an exciting, new thing, but it can also be full of anxiety and worry as well. I know how hard it can be to suddenly find yourself on your own for the first time and have no idea what you are doing. I know how hard it can be to feel as if you need to have your whole life figured out at the ripe age of 20. I know how hard it can be to switch majors and feel behind. I lov...
I help women live empowered lives. Conquer anxiety and stress, and ease your chattering mind. Let's reprogram the unconscious patterns that keep you second-guessing yourself. College is hard enough, it's time to choose you and get some help. Book an appointment today. P.S. We can meet in-person or online....
Hello, I’m Lucinda, a therapist with experience in helping you navigate your healing journey. My passion for this work comes from a deep commitment to supporting you and providing a safe and nurturing space for recovery. I use various therapeutic approaches, including psychodynamic therapy, trauma informed stabilization treatment, and mindfulness. My goal is to tailor therapy to your unique needs, ensuring a personalized and effective treatment plan. My areas of focus include PTSD, childhood t...
I enjoy working with individuals who are navigating anxiety, relationship stress, and identity exploration - particularly deep thinkers, neurodivergent persons, and members of the LGBTQIA+ community. As a Minnesota transplant, I also have a soft spot for working with fellow transplants. Working together, my goal is help you feel more connected to yourself, more at ease in your relationships, and more aligned with what truly matters to you. I enjoy working with individuals who are navigating anx...
Equip is the leading evidence-based virtual eating disorder treatment program on a mission to ensure that everyone with an eating disorder has access to treatment that works. Built by clinical experts in the eating disorder field and those who have experienced eating disorders firsthand, Equip fills the gaps in today’s insufficient eating disorder landscape. We provide fully virtual, evidence-based treatment through a multidisciplinary care team (which includes a medical provider, therapist, ...
I’m a good fit for college students who feel stuck, overwhelmed, or unsure about what comes next. Maybe you’re dealing with academic stress, anxiety, or a breakup, or you’ve just been running on autopilot trying to get through the week. In our work together, we’ll find ways to handle tough emotions without shutting down and build habits that help you feel more grounded and true to yourself. I’m committed to creating an inclusive space where students of all identities and backgrounds can show up ...
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We're a practice of two independently licensed social work clinicians who are passionate about working with young adults as they navigate all of the unexpecteds and uncontrollables that adulthood can bring....
I specialize in supporting and treating women through many transitions that come along throughout life - including school/college issues, general life stress, relationship struggles, anxiety, emotional pain related to reproductive challenges to postpartum anxiety and depression. I have expertise with new and veteran moms around the complexities of motherhood and the ongoing need for support. In my practice, I take a warm, collaborative, and supportive approach with my clients. I provide a safe p...
Through therapy, CARE Counseling’s clinicians work with you to understand the challenges you are facing while establishing a positive therapeutic relationship to help you create and achieve your goals....
Life comes with its own unique challenges and triumphs. Often during the challenging parts, we can find ourselves feeling stuck. Sometimes the reasons are obvious. Other times, not so much. As a therapist, I take pride in providing a safe, non-judgmental space to explore these more vulnerable parts of life. In my work with teens and adults, I take a client-centered approach while drawing from psychodynamic principles. I aim to build an authentic relationship with you as we explore different ...
Everyone’s mental health journey looks and feels different. Like you, I’ve had my own journey. This means you can trust me when I say that I know it is hard. I know that it can be scary and I know that you need to feel safe in this process. I am here to walk next to you, to cheer you on and sometimes to help pick you up when you fall. I am honored that my job allows me to help others on their journey and it is a responsibility that I take very seriously. I enjoy working with adolescents, adul...
When Henry Thoreau gazed at the summer tree and said that “the tenderest fruit needs the tenderest handling,” as a therapist, I believe it's equally true to our mind and our experiences. My role as the therapist is to create a safe and intentional space for you and to lean into the inner strength that may be shadowed by past wounds, present stress, or the hopelessness of the future. My clients include individuals who have experienced trauma, mood disorders, personality disorders, sexuality strug...
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Are you a sensitive soul who feels like no one really understands you? I use an authentic approach in my practice, allowing you to feel heard and seen by someone who wants to get you. I specialize in grief, life transitions, and codependency. I have years of experience in academic counseling, so I also love to help students who are struggling to feel caught up in school and adjust to all the changes that come with college. In my personal life, I love to study tarot and astrology. I'm happy t...
My aim is to provide a space for you to feel safe. A space where you are important and your words are trusted. A space to be heard, with dignity and without judgement. If you are feeling stuck, lonely, frustrated, or sad in your life or in your relationship(s) you don't need to go through it alone. I see both individuals and couples, including poly and kink. Whether you are dealing with complex trauma or just feeling a little off; nobody’s problems are too big or too small for talk therapy....
You want to feel confident, but down inside you are struggling to calm insecurities and anxieties. You may be fed up with the constant overthinking, feeling like you are lost in life, or those anxious thoughts that come at night. You might even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to understand why this is happening. You are ready to feel at ease and satisfied with your life. Most of all, you’re ready to feel confident...
My goal is to help you find the freedom to be yourself. Oftentimes, people and circumstances we experience can change the way we perceive ourselves and our life. We can feel like we’ve lost our place in the world or lost a sense of who we are or want to be. My goal is to help you to overcome those obstacles through mindset work, problem solving, and boundary setting. You are unique and deserve to be able to express your individuality and live the best life possible....
One of the most important things to know about StarHaus and the way we practice therapy, is that we firmly believe in your ability to heal yourself. You are the expert on your own life and deep inside you already have all the answers. Our role in our therapeutic relationship will be to help you locate those answers and utilize the wisdom already within you. It would be our honor to partner with you on your journey; to assist you in locating your own internal guiding star....
I understand what it's like to struggle with the challenges of being a college student. You are balancing going to class, getting good grades, sometimes working a job, family, and friends. That's a lot. You don't have to have all the answers. It's normal to not be ok because life sucks right now. Seeing me doesn't mean you are broken, and it's ok to put your guard down and crumble. I will give you a safe place to be vulnerable and learn to trust....