Therapists for college students near Durham, NC

Welcome! I am a Licensed Clinical Social Worker who is passionate about helping others who feel lost, broken, and are suffering from the everyday pressures of life. I provide a non judgemental space for individuals to express their hidden emotions ,and find solutions.I specialize in working with young adults suffering from depression, anxiety, pressure in relationships, and challenges with life transitions. Through self-reflection I will assist you with discovering who you are ,and what you need to live a fulfilling life. Although therapy should be personalized to meet the unique needs of each individual, I am also a true believer that challenging negative thought processes and self acceptance is key. With that being said I utilize Cognitive Behavioral Therapy in addition to a variety of treatment modalities that best fit you. I know that being vulnerable is not easy ,but I would like to congratulate you on taking the first step on your journey by viewing my page. If you would like to further discuss your treatment needs please feel free to book a free 15 min consultation by viewing my website to learn more about me and my private practice. I hope to hear from you soon!

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Enrolling to college really does feel like being thrown to the wolves. While supports exist, navigating those can feel overwhelming. Let's navigate them together and to support who you are genuinely are.

Perhaps you’ve been keeping your head above water in your day-to-day life, but find yourself worrying a lot or feeling stuck in a “funk." Maybe you’ve been carrying something heavy for long enough, and are finally ready to talk through it in a supportive space. Or maybe you simply want to feel heard and understood as you navigate a tough transition in your life; you just need someone to be there with you while you do it. While anxiety and trauma may leave us feeling depleted, I believe that counseling can help us find our most authentic and resilient selves through these experiences. My aims are to listen with non-judgment, to help you identify the goals and steps toward them that feel right for you, and to offer support, tools, and even a gentle nudge when you need it. We will co-create a space that feels safe enough to talk about the hard stuff in life, while also shining plenty of light on what helps you feel hopeful and positive. The decision to start counseling is not an easy one, and I know feeling a good connection with your counselor matters. I am passionate about building genuine and effective relationships with my clients and find that empathy, authenticity, and even humor are helpful tools in doing so. Please feel free to reach out about setting up a free phone consultation. I offer a combination of in-person and telehealth sessions based on the needs, preferences, and health status of both myself and my clients. Rates listed below are cash pay rates as of May 2022; out-of-pocket expenses to clients using insurance will vary based on their specific insurance plans, so please confirm the coverage of your specific plan prior to initiating services.

We are an independent mental health counseling service that focuses on the health and wellness of each individual person through their mind, body, and spirit. We take a 360 holistic approach to help you get to a better tomorrow. We provide in-person and telehealth counseling services, coaching, and more. So, tell me what’s going on. I am here for you. I understand that you may be going through a lot right now, and may be feeling overwhelmed, depressed, stressed, or anxious, but that is why I am here to help you. I enjoy working with those in all stages of their career life whether they are just getting started, in the middle, or in retirement. My practice areas include: Trauma and emotional safety, relationship and communication, self-esteem and shame, life and career transitions, grief and loss, anxiety and depression, stress and time management, emotional wellbeing and mindfulness. My counseling practice is tailored to working adults with issues including relationship difficulties, depression, anxiety, grief and loss, and parenting issues. I also help those same adults manage work and life stressors and transitions, burnout, compassion fatigue, and spiritual crises. I work with individual teens and adults of all ages (12+). I can assist you in providing the tools and the skills you seek in order to be able to maximize your personal best. I provide empathetic and compassionate care with a holistic approach focusing on the 360 approach of mind, body, and spirit. We also provide programs, seminars, trainings, and groups. Ask for more details or go to our website.

I am a licensed marriage and family therapist and certified eating disorders specialist with over fifteen years experience providing therapy. My practice focuses on anxiety, life transitions and women's issues with speciality in body image, eating disorders and relationship issues. College can be an equally exciting and anxiety provoking time in life. I have experience with helping students navigate this and develop skills to handle challenges in the years to come.

Author Shannon Bream inspired the name through her book, The Women of the Bible Speak”, which entails the wisdom of 16 women in the bible and their lessons for today. The book provides a sense of hope and light to the reader. When women of God speak, you’re wise to listen, take notes, and learn. With that being said, it’s my obligation that when I speak, it’s full of wisdom, with expectation to provide hope and reassurance to individuals’ lives and circumstances. The mission of VicNikolSpeaks: Counseling and Wellness, PLLC is to inspire, motivate, uplift, encourage and support all individuals through life’s challenges and transitions. It's time to uproot the unhealthy seeds that were planted by life or people that have caused weeds like hurt, anger, shame, etc. to grow inside of you and replant seeds of healing, love, peace, joy, and freedom. You have the power to replant healing. It’s time to grow! What you water grows! Are you watering seeds of healing or your seeds of hurt? Let’s dig in!

Throughout my life, I have found people to be fascinating as each person has unique stories, values, and beliefs that guide their life. This curiosity of people combined with the belief that each person has intrinsic value and worth led me to the field of counseling. Through using collaborative, trauma-informed, and strengths-based approaches, I hope to facilitate a healing space where clients can learn how to care for themselves holistically, pursue personal goals, and address mental health concerns, all while feeling accepted for who they are as a person. I completed my clinical internship experience at Appalachian State University’s counseling center during 2023 - 2024 academic year. During this time I developed skills for working with clients facing life transitions, generalized anxiety, social anxiety, depression, spiritual/ religious concerns, emotional dysregulation, interpersonal relationship concerns, low self-confidence, grief and academic distress. My main theoretical approach is person-centered therapy while also using creative, culturally-aware and trauma-informed methods. I have a passion for working with clients who are working through anxiety, depression, academic stress, neurodivergence and life-transitions. Please reach out to set up an appointment today!

We must partner together to help you gain insight into your own experience and life. You’ll often hear me guiding clients to their own answers through questions like: What do you actually need in this moment? Is there another way to express yourself that feels authentic to you? What are you missing out in life because of this avoidance strategy? Is there anything familiar to you about that reaction/response? Go Inward, Gain Strength One of my strengths is meeting the person where they are in their lives. This has come naturally to me and has been reinforced throughout my career as a helping professional. It is incredibly powerful to work with my clients to create change and witness them build confidence in themselves. If someone is super motivated and ready to work through their stuff, I can do that. If someone isn’t there yet and they need to problem solve marriage issues and don’t want to dig into the past, I can support that too. Therapy with me is a collaborative process. You determine the pace, the goal, the direction. My passion is utilizing Eye Movement Desensitization Reprocessing (EMDR) as an intervention to help you go inward and find your solutions. You are the best expert in your life and I urge you to understand and trust your gut reaction. EMDR is an intervention that is particularly effective for helping individuals who have experienced distressing events; and there is strong data supporting the use of EMDR to alleviate symptoms of OCD, suicidal thoughts, depression, anxiety, and shifting negative core beliefs. My experience also includes working with individuals who have experienced trauma. This includes individuals who use or have used substances to cope. I have worked as an in-home therapist to children and families. This experience provided an up close look at the family system and the impact of trauma on that system. With Awareness, Comes Growth You can generate happiness and contentment from within yourself. It is possible to be calm and set boundaries with others. You can learn to identify the things that have shaped you and understand how this impacts your automatic responses. Allow me to partner with you to gain awareness into yourself, validate your instincts and grow your confidence.

In the beginning, clients typically tell me they can't stop thinking about food. They’re finding a large part of their day is dedicated to their next meal. They miss out on time with loved ones because the concern of what they will “be able” to eat is too strong. A lot of my clients find themselves in a dieting spiral. They “do good” for a while, and then they binge later, leading to feelings of shame and guilt. Most have heard confusing things about bodies throughout their lives. After some hard work and difficult conversations, these clients get their lives back. They stop thinking about food as much, they see their bodies as neutral, and they take back control of their lives. The time they used to spend thinking about food and exercise is replaced with meaningful memories with friends and family. My style of therapy involves a lot of humor, open mindedness, focusing on strengths, and providing feedback. You can expect a listening ear, a confidential space, and a therapist who wants to see you develop into the best possible version of yourself. I am currently seeing clients in NC(in person or virtual) and OH (virtually) Questions? Call or email for a free consultation!

Healing begins when you feel heard, valued, and supported. I am passionate about helping individuals navigate life’s challenges with compassion and evidence-based care. Whether you're struggling with anxiety, depression, trauma, or relationship issues, I provide a safe and supportive space to explore your emotions and develop practical tools for healing and growth. I work with individuals as well as couples and families and offer a sliding fee scale. My practice is LGBTQIA+ affirmative, trauma-informed, neuroaffirmative, and culturally competent. Taking the first step toward therapy can feel overwhelming, but you don’t have to do it alone. Email or call today for your FREE-15 minute consult to make sure you feel like I am a good fit!

I believe healing begins with patience and understanding. Here at Graceful Landings Therapy, I strive to offer a safe and kind space for individuals, couples and families to explore areas of struggle or challenge and work towards greater balance and emotional comfort. My belief is that no two individuals are the same therefore I offer a variety of evidenced based therapies while combining empathy and practical strategies to help you navigate stress, anxiety, grief, and change. My goal is to offer individualized care which I believe can help healing across the life span - meeting clients where they are and helping them move forward with clarity, confidence and connection.

Much of the time we feel we should have it all together. We have to know who we are, have a career path, a life plan, walk the straight and narrow. But you may feel you are standing on the edge of a cliff and fear jumping into an abyss. Or your path is filled with roadblocks. You may feel unfulfilled by the path you started but afraid to be different, or make a change. Traumatic events out of your control may be keeping you from feeling whole, feeling yourself, feeling worthy. Or the stresses, unpredictability, and injustices of life just wane on you. You seek a place to process, grow, and be your whole self. I provide an environment of cultural humility with culturally, spiritually, and trauma responsive therapy. I meet you where you are and work with you to understand where you want to go, who you are now and who you want to be, how you feel now and how you want to feel. I am direct but compassionate and encouraging. If you are ready to take a step towards healing, personal growth, making a change, or just need a safe place to process daily life, my door is open. You don’t have to have it all together, or be walking the straight and narrow. You are welcome, just as you are. We will navigate whatever path or road you seek together.

I enjoy working with adolescents and young adults on issues such as depression, anxiety, relationships, life transitions, self-esteem, and grief. I typically use Cognitive-Behavioral Therapy strategies when working with clients. My therapeutic alliance with clients is one of unconditional positive regard and acceptance. I encourage clients to use their therapy sessions to focus on themselves and their needs at that time. Together, we will develop a plan to address whatever issues are keeping them stuck in an uncomfortable place.

Whether you are new to therapy or someone who is looking to explore a deeper, more profound approach, I am here to help you learn the tools and skills to create positive change in your life. My practice is about creating a safe space where clients are able to heal from anxieties, past difficulties, and traumas by increasing their awareness and acceptance of the different parts that make up who we are as human beings. In doing so, clients are able to release the burdens of the past and find new direction in their lives. I specialize in treating Trauma/ PTSD, Anxiety, Self-Esteem, LGBTQIA+ populations and more. My approach is to go in depth and explore core issues fundamental to well-being. Together, we will treat the causes, not just the symptoms. Getting to the root of mental health challenges facilitates deep transformation and healing from the inside out. I promise to offer you a safe space for exploration with compassion and an open mind. I employ evidence-based models that are individualized to meet your specific needs. I am certified in EMDR, which helps clients process and move past the emotional and physical pain rooted in traumatic memories. I also employ approaches from IFS, DBT and ACT. I am trained in mindfulness and self compassion based approaches and incorporate this into therapy.

My name is Dr. Kourtney Carter and I am a licensed therapist here in Atlanta, GA. I have been working in mental health and program development for over 10 years. I have a bachelors degree in clinical psychology, a masters degree in social work with a concentration in health and mental health, and a doctoral degree in health administration. My research focused on the impact of LGBTQ patient satisfaction on patient volume and hospital revenue. I believe mental health should be celebrated and embraced. Our mental health is just as important as our physical health. As a licensed therapist I understand the many changes that life can bring. Change can bring on both healthy and unhealthy emotions. I am here to work with you to assist in getting back to a healthier you. I am experienced in depression, anxiety, stress management, career counseling, adjustment disorder, grief counseling, and LGBTQ++ needs.

If you’re on a journey of coming back to yourself, your body, and your wholeness, you’ve come to right place. If you’ve been feeling that it’s time to unpack the traumas you’ve been carrying for too long, or if you’re ready to get to know all of the parts of you, even the ones you tend to look away from in shame, you’ve come to the right place. You have the power to create a life you’re excited about—a life you are fully here for. You have the power to embrace, heal, and live into every facet of yourself. I would be honored to support you to open your hands to the power you hold. I specialize in supporting individuals tossed in the tides of anxiety, loss, change, and trauma. Blending techniques from EMDR, internal family systems, expressive arts, interpersonal psychotherapy, MI, and CBT, my approach meets you exactly where you are. I’ll help you get to know your many parts so that you can embrace and live into the full, nuanced you. Harness your creative power to heal. Breathe into who you really are. Walk bravely into the rest of your life. You have the tools you need within, and you don't have to do this alone. I can help you access your strength, wisdom, and power and find beauty and play in the process of healing. Schedule a free consultation to find out if we're a good fit.

As a recent graduate, I am aware of the difficulties that come with being a college student. It is very important that you have someone who can be a listening ear and guidance through struggles. I believe that it is necessary for the counseling relationship to be empathetic, safe, and non-judgmental. I aim to provide a safe and supportive space to collaborate and work at your own pace to reach goals. I hope to empower my clients through heightening self-confidence and utilizing strengths as well as enhancing one’s accountability for behaviors. Through the counseling relationship, we can facilitate change.

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Hi! I have a 5 lb. Maltese and Hunter, my 115 lb. German Shepherd. I grew up on a farm and animals are incredibly important to me. They teach us so much about ourselves and have the capacity to unconditionally love us and at times, they can really challenge us. That's what therapy is all about - unconditional positive regard and pushing us to be our best selves. I work with females; ages pre-teens to adulthood and their families. Anxiety, depression, trauma, self-harm behaviors, relational issues, and emotional challenges are among my specialties. I love helping those find their purpose, path, and inspiration!