Therapists for college students near Durham, NC

Do you want to take control of your life? It may be difficult for you to sleep, eat, or manage your emotions. Have you found yourself crying or feeling agitated? You worry that the pain and disappointments from the past will always impact your happiness. Perhaps, you are in a relationship, and you find yourself thinking that you love this person, but it's just not working. The life you see for yourself includes a "rich" love, where you are able to communicate and meet each other's needs. In this new life, you have the skills to handle issues and manage your fears. You want and deserve to have peace and joy. If you can relate, I'm here for you. My intent is to help you gain the things you want in life, whether to obtain a goal, improve a relationship, or achieve peace. I utilize Cognitive Behavior Therapy (CBT) to help change behaviors and manage anxiety and depression. I also use Christian Cognitive Behavior Therapy with clients who rely on their faith to help them cope with life. My other go-to tools include Reality Therapy, Solution Focused Therapy, and Mindfulness techniques. Let's schedule a brief phone consult to determine if we can make a good working partnership. I'm looking forward to hearing from you.

People come to me for support with worries, mood difficulties, adjustment to life changes, identity exploration or relationship issues, and to learn ways to both change and adapt. Whatever brings you to this process at this time, it’s important that you find someone you can develop a sense of safety and trust with in order to bring your full, authentic self to the work. The therapeutic connection is a huge part of successful therapy, so my work is first and foremost relational in nature, through which I help you define your goals and together develop a plan to meet them.

Does life feel overwhelming in a way that’s hard to explain? Maybe your brain never slows down, or focusing feels impossible. Maybe you feel deeply but struggle to put it into words. Or maybe you've spent so much time adapting to what others expect that you aren’t sure who you really are. If you've always felt a little different—like the world wasn’t built with you in mind—you’re not alone. Whether you're facing stress, anxiety, identity questions, or body image struggles, you deserve a space where you don’t have to mask or explain yourself. My approach is affirming, collaborative, and tailored to you. We’ll move at your pace, exploring strategies to help you feel more in control, more connected, and more at home in yourself. I blend person-centered, cognitive-behavioral, and polyvagal approaches with mindfulness, breathwork, and practical tools to support focus, emotions, relationships, and self-trust. Rooted in social justice, I understand the challenges of feeling different or navigating societal pressures around identity and body image. Here, you’re free to explore and heal.

Healing begins when you feel heard, valued, and supported. I am passionate about helping individuals navigate life’s challenges with compassion and evidence-based care. Whether you're struggling with anxiety, depression, trauma, or relationship issues, I provide a safe and supportive space to explore your emotions and develop practical tools for healing and growth. I work with individuals as well as couples and families and offer a sliding fee scale. My practice is LGBTQIA+ affirmative, trauma-informed, neuroaffirmative, and culturally competent. Taking the first step toward therapy can feel overwhelming, but you don’t have to do it alone. Email or call today for your FREE-15 minute consult to make sure you feel like I am a good fit!

I work at Southeast Psych, a private group practice located in the South Park area of Charlotte, NC. I collaborate with adults and emerging adults (age 15+) to help identify meaningful goals, increase self-awareness, and process challenging thoughts, emotions, and behaviors. Many of the clients I work with are experiencing depression, anxiety, grief/bereavement, life transitions, difficulty establishing boundaries, or challenges in coping with emotions. My approach to therapy places emphasis on the relationship between client and therapist; allowing the client to guide sessions in the direction that is most relevant and meaningful. In addition, I utilize techniques and skills drawn from Cognitive-Behavior Therapy (CBT), Mindfulness, and Dialectical-Behavior Therapy (DBT), in order to tailor session to the uniqueness of the client and their life experiences. If you feel we may be a good fit for each other or have any questions, please reach out.

I am a psychiatric mental health board-certified nurse practitioner. I attended The University of Alabama at Birmingham to complete my graduate degree. Before becoming a nurse practitioner, I worked as a registered nurse in the Neurosciences Intensive Care Unit at the University of Birmingham Hospital. Committing to patient-centered care, I leverage my training and educational background to achieve optimal outcomes for my patients. I develop a treatment plan for each patient using evidence-based research. I work with a multidisciplinary team, putting the mental health and well-being of each patient first. I am committed to fostering a therapeutic environment that promotes trust, open communication, and collaboration between patients and their healthcare team. In addition to a physical assessment, a comprehensive mental health evaluation is also performed during the initial visit. A treatment plan is then developed based on the patient's short- and long-term objectives. Every strategy is tailored to the individual patient and may involve lifestyle modifications, medication management, and addressing physical health concerns.

My name is Chaney, and I am a psychiatric nurse practitioner. I am passionate about helping people improve their mental health and overcome the obstacles that they face. I work with children, adolescents, and adults. I am affirming to LGBTQ+ and neurodiverse folks. I also have special training and interest in helping folks with diabetes cope with diabetes distress and burnout. It is my belief that this journey to mental wellness is a partnership, and I look forward to finding unique solutions for each person I meet. I help folks achieve their health goals by prescribing medications, recommending lifestyle changes, and providing supportive talk therapy to develop coping skills. I want to work with you to find the best solution to fit your circumstances and needs. I look forward to meeting you and hearing your story. We each have challenges to overcome and at times need a helping hand to do it. It can be hard to acknowledge that something is wrong, much less that you might need help. So, rest assured that I will be glad to team up with you on the path to wellness.

Do you feel like you're facing something that you just can't figure out how to get past? Like you want to make a change in your life, but you just can't figure out how to get there? I am here to help; to walk with you on the journey; to support the growth that you know you can achieve if you can just get started. We all hold the capacity to thrive in our lives. My goal in working with you is to meet you where you are, help you identify the root of your challenge, build resilience, and help you unearth your inner strength and wisdom, so you can bloom to your fullest. With over 20 years of experience, I provide a personalized, non-judgmental approach with a focus on empowering you. Treatment is targeted to help you identify and reach your goals. I work with folks in person in my Asheville office, or by video sessions if you reside in another area of NC. My extensive experience working with women, and folks in the LGBTQ+ community, aids me in working with folks when they feel overwhelmed, are experiencing dissatisfaction in relationships, life transitions, trauma, and anxiety. You have extraordinary capacity for growth, strength, and love. I would be honored to support you on your journey.

Many of the clients I work with share a deep sense of responsibility for others and struggle to feel permission to rest, take up space, or express their own needs. They’re often self-aware and thoughtful but find themselves stuck in old patterns of people-pleasing, over-functioning, or self-criticism. My clients are usually seeking relief from anxiety, emotional overwhelm, and disconnection from self, longing instead for steadiness, self-trust, and relationships that feel mutual and safe.

I specialize in relationship issues, breakups, and complex trauma processing, and I work with adult individuals and couples. Folks who struggle with boundaries, expressing needs, avoidance, anxiety, or managing conflict find our work rewarding. I'm especially passionate about supporting BIPOC, LGBTQ+, and highly sensitive folks. I help clients process distress, foster meaningful connections, and build resiliency. I’m a humanistic, strengths-based therapist, which means I believe that you already have what you need within you to thrive. We'll work together to heal past wounds and uncover the authentic self that lies beneath. I'm trauma-informed and attachment-oriented, and often use IFS and EFT interventions. I focus on creating experiences in session where you can connect to your body, emotions, and parts of yourself you’ve kept hidden, even from yourself. If you’re journeying as a couple, this may look like learning to connect in more vulnerable ways. Reaching out to a new therapist can feel daunting, and I get how important it is to find someone who feels right for you. I’m here to help you figure out what you really need and how we can make that happen together. I’m excited to meet you and help you find the trust, confidence, and peace of mind you deserve.

In the beginning, clients typically tell me they can't stop thinking about food. They’re finding a large part of their day is dedicated to their next meal. They miss out on time with loved ones because the concern of what they will “be able” to eat is too strong. A lot of my clients find themselves in a dieting spiral. They “do good” for a while, and then they binge later, leading to feelings of shame and guilt. Most have heard confusing things about bodies throughout their lives. After some hard work and difficult conversations, these clients get their lives back. They stop thinking about food as much, they see their bodies as neutral, and they take back control of their lives. The time they used to spend thinking about food and exercise is replaced with meaningful memories with friends and family. My style of therapy involves a lot of humor, open mindedness, focusing on strengths, and providing feedback. You can expect a listening ear, a confidential space, and a therapist who wants to see you develop into the best possible version of yourself. I am currently seeing clients in NC(in person or virtual) and OH (virtually) Questions? Call or email for a free consultation!

The Kellin Foundation’s mission is to strengthen resilience among children, families, adults and communities through trauma-informed behavioral health services focused on prevention, treatment, and healing. We provide free services that help clients break cycles of trauma that contribute to mental health and substance use challenges. Our team of highly-trained professionals helps people process what has happened to them, to practice new skills that contribute to healing, and to gain confidence that they can chart a different course for themselves and their families. To achieve our mission, we provide evidence-based, trauma-responsive counseling, peer support, advocacy, and case coordination services. In addition, we provide training and facilitate teams working together to build a stronger Guilford County.

Welcome, college campus students! Are you feeling overwhelmed by the demands of college life? Do you struggle to stay focused and organized in your studies? Introducing a provider tailored just for you – specializing in ADHD support, offering virtual consultations that fit seamlessly into your busy college schedule. At JD Wellness, LLC, we understand the unique challenges that students face, especially those navigating the complexities of ADHD. That's why we've designed our services to be accessible, convenient, and effective for the college community. With virtual appointments, you can connect with our experienced specialists from the comfort of your dorm room or favorite study spot. No need to worry about commuting or missing class – we bring the support to you, on your terms. Our team is dedicated to providing personalized care and practical strategies to help you thrive academically and beyond. Whether you're seeking guidance on managing ADHD symptoms, developing study habits, or accessing resources, we're here to support you every step of the way. Don't let ADHD hold you back from reaching your full potential. Take control of your academic journey with the help of our virtual-only provider, designed with college students in mind. Schedule your appointment today and start achieving your goals with confidence! Schedule your virtual visit today at jdwellnessllc.com.

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We must partner together to help you gain insight into your own experience and life. You’ll often hear me guiding clients to their own answers through questions like: What do you actually need in this moment? Is there another way to express yourself that feels authentic to you? What are you missing out in life because of this avoidance strategy? Is there anything familiar to you about that reaction/response? Go Inward, Gain Strength One of my strengths is meeting the person where they are in their lives. This has come naturally to me and has been reinforced throughout my career as a helping professional. It is incredibly powerful to work with my clients to create change and witness them build confidence in themselves. If someone is super motivated and ready to work through their stuff, I can do that. If someone isn’t there yet and they need to problem solve marriage issues and don’t want to dig into the past, I can support that too. Therapy with me is a collaborative process. You determine the pace, the goal, the direction. My passion is utilizing Eye Movement Desensitization Reprocessing (EMDR) as an intervention to help you go inward and find your solutions. You are the best expert in your life and I urge you to understand and trust your gut reaction. EMDR is an intervention that is particularly effective for helping individuals who have experienced distressing events; and there is strong data supporting the use of EMDR to alleviate symptoms of OCD, suicidal thoughts, depression, anxiety, and shifting negative core beliefs. My experience also includes working with individuals who have experienced trauma. This includes individuals who use or have used substances to cope. I have worked as an in-home therapist to children and families. This experience provided an up close look at the family system and the impact of trauma on that system. With Awareness, Comes Growth You can generate happiness and contentment from within yourself. It is possible to be calm and set boundaries with others. You can learn to identify the things that have shaped you and understand how this impacts your automatic responses. Allow me to partner with you to gain awareness into yourself, validate your instincts and grow your confidence.

I approach the therapeutic process with the belief that therapy is simply a human helping a human. By offering an objective and judgement free setting, my hope is to provide a space that offers freedom to share and feel without hesitation. I am a masters-level clinician; I earned a master of science degree in counseling and psychology from Troy University in 2016. I'm a client centered counselor with a passion to help empower individuals to gain knowledge, skills, and tools to work through their presenting problems. I aim to build a therapeutic alliance with my clients and create a safe, judgment-free atmosphere with the hope that they are able to openly explore their thoughts and feelings. I believe in the power of knowledge and it's ability to impact healing and frequently apply psychoeducation into treatment. I'm a strength-based therapist and my overall theoretical orientation is integrative; it commonly includes utilization of cognitive behavioral therapy (CBT) as well as behavioral and solution-focused techniques. I enjoy working with individuals who suffer from anxiety, depression, adjustment issues, relationship issues, and various life challenges. I'm happy to currently serve individuals 18+. I'm licensed in NC and SC. I'm also an out-of-state provider for the state of Florida allowing the option for telehealth for clients located in Florida at the time of service. Please view this site for additional information: https://flhealthsource.gov/telehealth/

I work with clients who are grappling with anxiety, depression, and stress. Many are dealing with changes in their family, including substance use, codependency, and relationship issues. My clients are diverse but they all want to feel understood, heard, and validated. The most important part of therapy is the rapport between the clinician and the client, which is known as unconditional positive regard. The client needs to feel supported so that they can freely discuss the presenting problem. Throughout this process, I strive to be warm, empathetic, and knowledgeable; clients have previously described me as patient and open minded.

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I offer affirming and anti-oppressive space for you to explore who you are, what you've been through, how those experiences have shaped you, and how you'd like to shape your future. Everything is connected: symptoms such as anxiety and depression are often related to relationship and resource issues, which connect to things like identity, neurotype, or environment. I work with teens and adults struggling with multiple concerns within themselves, their relationships, and their communities. I've worked with students dealing with things like: understanding their own gender/sexual/romantic identities, social isolation and anxiety, relationships with family, friends, and significant others, academic concerns, on-campus discrimination, and histories of childhood mistreatment or abuse.

Patrick Balsley is a North Carolina Addiction Specialists Professional Practice Board Certified Alcohol and Drug Counselor and Structured Family Recovery® Counselor who has dedicated his life to serving individuals and families struggling with addiction.