Therapists for college students near 10003

You feel anxious and it’s hard to shut your brain off. People tell you to relax, but it’s not that easy for you. You’ve worked hard to get where you are, but it’s hard to sit back and enjoy it. Your standards for yourself feel too high, and you question how long you can keep this up. You tend to doubt yourself and your abilities and look to other people to reassure you. It’s hard to take up space, feel confident, and speak your truth. You want to feel present in your life and like you’re able to love and appreciate yourself just as you are. You want to feel confident, courageous, and like you are able to advocate for yourself. You want to feel happy, calm, and at peace with your life, your relationships, and your career. I specialize in working with young adults with anxiety, people-pleasing tendencies, imposter syndrome, and perfectionism to build self-confidence and live a life they love. A better future is possible, and I'm here to help you create it. I can’t wait to hear from you, send me an email or call me to schedule a free phone consultation.

I am a Licensed Mental Health Counselor in the State of New York and is currently in the process of receiving my PhD in Mental Health Counseling at Pace University. I recognize that each individual is unique and is the expert in their own life. I utilize a person-centered approach focusing on key components of positive psychology and cognitive mindfulness techniques to help foster resilience when facing adversity. I believe the most important way a person can be fully themselves is by building a trusting, empathetic, and compassionate relationship between a client and a therapist. My therapeutic work focuses on helping clients gain insight into their thoughts, better identify emotions, and empower clients to make more mindful decisions for themselves. I am passionate about helping children, teens, and adults navigate their lives. I utilize creativity and mindfulness with my clients and incorporate stepping outside of the box to provide clients the opportunity to freely express themselves while learning healthy ways to communicate their emotions. My motto comes from my Great Aunt Mary: “Wherever you plant her, she will grow” This is the motto that I hold for all of my clients, wherever life might take you, you have the ability to grow to your full potential, even when planted in adverse and challenging environments. Every garden needs support to grow, let me be your support along your journey!

Each person has a unique experience and healing requires an individualized plan. Healing occurs through a combination of multiple different sources. Therapy can be one tool that can aid in growth that can alleviate suffering. Therapy can be both challenging and rewarding. I believe that a critical component of therapy is a trusting relationship with compassion, feeling heard and seen. Working with someone who you trust to hear your experience and challenge you in positive ways. I am a Yale and VA-trained clinical psychologist , licensed in CT and NY, who has over a decade of experience working with people struggling with addiction. Additionally, I have expertise treating anxiety, trauma, chronic pain, and relationship distress. I approach therapy from a gender-affirming, anti-racist, and anti-oppressive lens. I use an integrative approach that incorporates strategies from humanistic, relational and evidence-based therapies. My style is engaging, compassionate, and nonjudgmental.

One of the main focus areas of my practice is working with emerging adults in their late teens, 20's and 30's and helping them navigate the often challenging transition from adolescence to adulthood. This can include social anxiety, perfectionism, challenges focusing, big decision making, family relationships, dating and more. I offer a no-pressure, free video call consultation to see if we're a good fit. Please feel free to reach out.

Brittany is a licensed mental health counselor, working with teens and adults for mental health struggles. Brittany specializes in women's health issues, parenting, eating struggles, and self-compassion. Brittany helps client build goals and provide structure to create change in their lives.

I’m a licensed therapist (LMHC, LCPC) providing telehealth therapy for college students and young adults navigating life transitions, grief, stress, and identity development. I work with students who feel overwhelmed by academic and life pressures and offer a warm, collaborative, and goal-oriented approach that supports practical growth. My work is well-suited for short- to medium-term therapy, and I accept several major insurance plans to keep care accessible for students.

I strongly value creating a compassionate and non-judgmental setting where we can work together to address your challenges and build a more enjoyable and meaningful life. I use evidence-based treatments to address a wide range of problems including anxiety disorders and stress management, obsessive-compulsive and related disorders (ex: OCD, skin picking, hair pulling), PTSD, mood disorders (ex: depression, bipolar disorder), and insomnia. My treatment approach explores the connection between thoughts, feelings, and behaviors and incorporates mindfulness and acceptance techniques to help make lasting changes in your everyday life. I find that this approach adds to my clients’ understanding of themselves and helps them develop greater self-compassion and empowerment in the face of their difficulties. Give me a call so we can discuss what you're looking for and whether we might be a good fit!

My name is Cristal Sampson. I am the sole owner and healthcare provider at Spirit Clinic. A great way to describe what it’s like to work with me is through a term I’ve coined: mindful medication management. Mindful med management is an approach to psychiatric care that is attentive to the unique needs and concerns of each individual. It’s a collaborative process, where we work together to ensure that treatment decisions are made with your input and full understanding. At its core, this approach is relational, focusing on building trust and fostering open communication, so you feel supported every step of the way. It's also deeply considerate, acknowledging and respecting your personal experiences and preferences when it comes to treatment. Taking a holistic view, it goes beyond just addressing symptoms—encompassing your overall well-being, including emotional, physical, and social factors. Most importantly, it’s patient-led, meaning that you guide the process, and I’m here to help you find the best path toward better health, on your terms.

Mr. Adam Greenberg stands out among therapists for his exceptional ability to empathize with clients, ensuring they feel genuinely listened to, heard, and validated. He prides himself on connecting with each individual, regardless of age, gender, race, or ethnicity. Mr. Greenberg helps clients navigate their unique life challenges, providing room for personal growth and healing.

I am a board-certified psychiatrist and Diplomate of the American Board of Psychiatry and Neurology. For me, being a physician is more than a profession—it is a vocation to help indviduals flourish. My practice is devoted to students and young adults seeking thoughtful, individualized psychiatric care that extends beyond symptom relief. I provide comprehensive evaluations that consider medical, nutritional, lifestyle, and psychological factors—including laboratory testing when clinically appropriate—to identify the contributors to emotional and cognitive health. I also specialize in evidence-based de-prescribing for patients who wish to reduce or discontinue psychiatric medications for anxiety, attention difficulties, or substance use disorders. My approach is guided by precision, humility, and restraint: using the least intensive intervention necessary while drawing upon the full breadth of evidence-based medicine. Depending on each patient's needs and goals, I integrate psychotherapy, nutrition, lifestyle medicine, exercise, targeted supplementation, and, when appropriate, carefully selected medications into a personalized treatment plan. In addition to my clinical work, I have presented internationally on psychiatric deprescribing and medical ethics. My work has been recognized with awards from the American Psychiatric Association, the International Association for Child and Adolescent Psychiatry and Allied Professions, the American Psychoanalytic Association, and other leading professional organizations. I am the Founder & Medical Director of Verigrate Health. I am licensed to serve patients in Arizona, California, Colorado, Florida, Georgia, Illinois, Indiana, Kansas, Kentucky, Lousiana, Maryland, Michigan, Minnesota, Missouri, New Jersey, New York, North Carolina, Ohio, Pennsylvania, Tennessee, Texas, Virginia, Washington, Washington, D.C., and Wisconsin.

It takes courage and strength to share your personal struggles with a therapist. My goal is to help assist you in your journey of discovering ways to cope and manage your mental health with respect, kindness, and warmth. There is something truly incredible about a human being living their authentic and complete truth without feeling burdened by mental or emotional blocks. My specialty lies in the treatment of OCD, Anxiety disorders, Depression, & Trauma. I am intensively trained in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Exposure & Response Prevention (ERP), Prolonged Exposure (PE), & Eye Movement Desensitization & Reprocessing (EMDR). I also provide supervision to other clinicians. I am licensed in NY, CT, NJ, & PA to provide virtual therapy. Reach out to me to form a relationship based on trust, mutual respect, & understanding. I know it can feel difficult to take the first step, and it will be so worth it.

Hey there! College is a whole other world—fun, stressful, overwhelming, and everything in between. Maybe you’re juggling deadlines, relationships, family pressure, or just trying to figure out who the heck you are and what you actually want. If anxiety, burnout, or self-doubt are getting in the way of your happiness (or your grades), you’re not alone—and you don’t have to figure it all out by yourself. I help college students who feel stuck, anxious, or drained by people-pleasing and perfectionism. Together, we’ll work through the stress, heal old wounds, and build confidence so you can actually enjoy your life—not just push through it. My approach is supportive, down-to-earth, and tailored to you. Whether you need a space to vent, tools to handle stress, or a deeper dive into what’s holding you back, I’m here to help. If you’re ready to feel more in control of your life, let’s chat.

Welcome to Growing in Care! We work with clients of all ages, including youth, young adults and college aged students, adults, couples, and families. We support varying diagnoses and symptoms, related but not limited to anxiety, depression, trauma, self-esteem, life adjustments, relational concerns, parenting, identity, school adjustment, and developmental needs. We meet with clients both in person and virtually. We utilize approaches including CBT, music and art, strengths based approaches, play, and other approaches that best fit the individual seeking care.

My theoretical orientation is integrative, which means I use a combination of humanistic, solution-focused, person-centered, cognitive behavioral, mindfulness based /contemplative approaches, stress management, and insight oriented techniques-depending on the needs of the client. I understand how critical the relationship between client and therapist is to the success of the therapeutic experience. As such, my hope always is to provide a warm, empathetic, supportive, and nonjudgmental environment-one in which my clients will feel safe and encouraged to build trust and work towards self-empowerment. To that end, I employ a collaborative, strengths-oriented approach. My style is warm, compassionate, interactive, and I provide ongoing feedback. I believe in the power of therapy and in every individual's right to experience happiness, meaning, and fulfillment. Please contact me if you have more specific questions before making an appointment. I look forward to working with you!

I am a board certified psychiatric mental health and family nurse practitioner with over 20 years’ experience in the medical field. I have worked in a variety of settings including dual diagnosis substance use, residential treatment centers, psychiatric hospital, general mental health and medical units. My heart and passion are in caring for others and assisting my patients achieve their full potential through health and wellness. Being an attentive listener, paired with empathy and kindness allows me to build a therapeutic alliance with my clients. I specialize in anxiety, depression, ADHD, insomnia, bipolar, PTSD among other mental health disorders coupled with talk therapy.

What if getting better didn't mean spending years talking about everything that's ever gone wrong? I work with college and grad students to build real, lasting change by providing insight and skills that actually help. With over a decade of clinical work in the US and abroad, I've helped young adults manage anxiety, quiet the perfectionism and imposter syndrome that follow them into every exam and internship, while creating a healthy type of confidence that remains under pressure. My clients describe working with me as supportive, direct, collaborative, and nothing like what they expected therapy to be. We figure out what's driving the pattern. Then we work on changing it. I specialize in: anxiety, burnout and stress, low self-esteem, perfectionism, and people-pleasing. My approach pulls from CBT, ACT, Positive Psychology, and Mindfulness, grounded in a trauma-informed model. You don't have to have it figured out to start. Currently offering Online Therapy throughout Massachusetts, New York, Colorado, Vermont, and Florida. Whether you are in Boston, NYC, or Denver, I am ready when you are.

Life can be overwhelming, especially when you're juggling academics, relationships, and personal growth all at once. Sometimes, you just need a safe and confidential space to process your emotions and navigate life’s complexities. At my group practice, we have a team of skilled therapists dedicated to supporting you. Whether you’re a college student struggling with self-confidence, stress, and anxiety about the future, a young adult facing relationship or family challenges, or someone coping with loss or past trauma, we’re here to help. We specialize in trauma treatment, substance use, depression, anxiety, grief/loss, and relationship concerns. Our team has extensive experience working with young adults, helping to strengthen self-image, improve communication, and develop healthy coping strategies. No matter what you’re facing, we tailor our approach to meet your unique needs and goals. Together, we’ll work toward recognizing your needs, setting healthy boundaries, and fostering personal growth.

Does your mind feel like it’s constantly running, overthinking every decision, replaying conversations, or trying to keep up with the pressure to do well in school, relationships, and everything else? College can bring a lot of stress. Many students I work with feel anxious, stuck in their own heads, or overwhelmed by perfectionism and procrastination. You might be juggling coursework, friendships, family expectations, or questions about your future—and it can feel like too much on your own. I’m Ahuva, a licensed therapist who helps college students manage anxiety, OCD, perfectionism, relationship stress, and major life changes. Together, we’ll use practical tools to help you understand what’s getting in your way, build healthier coping skills, and feel more grounded and in control. My style is warm, collaborative, and down-to-earth. You don’t need to show up with the “right” words or have everything figured out. This is a space where you can be honest, slow down, and work through what’s really going on, without judgment. Reaching out for support can feel scary, but you don’t have to navigate these challenges alone. I’m here to help you take that first step and support you as you build confidence, clarity, and a healthier path forward.

Are you feeling overwhelmed or stressed? You are in the right place! I have extensive experience working with clients who experience anxiety, high stress, ADHD, neurodiversity, depression, relationship and family issues. Additionally, I am in expert in helping client's build skills in a number of areas including social skills, dating skills, executive functioning skills, and coping skills. I help motivate clients to reach their vision of success and to improve their lives in a judgement-free space. I take a person-centered approach and tailor treatment to meet each client's unique needs and help them reach their goals. This can include targeting specific mental health challenges or providing general support for life's daily stressors. I have extensive training in CBT, DBT skills, ACT, skills training, parent training, and life coaching. I provide more than just traditional therapy services. With a compassionate approach, I help clients navigate through their concerns and find effective solutions. I am committed to creating a safe space to explore thoughts/feelings and problem-solving. I value people as individuals, and also seek to understand family, social, and work/school environment(s).

As you grow, you strive for more out of life, yet may be unsure how to get to where you may wish to be. I will support you on your journey as we explore together your needs, long-term and short-term perceived goals, and best practices for fulfilling them. I use the therapeutic process to empower my clients so that you come to realize and acknowledge the wealth of resources you have both within and without, building on strengths and gaining confidence to accept the past and create your personal story. I provide individual and group therapy to children, teens, adults, and seniors, with extensive experience working with issues related to anxiety, trauma, depression, life transitions, midlife, parenting, school, caregiver stress, creatively aging, and the second half of life. According to Carl Jung, individuation is the process of self-realization through discovering meaning and purpose in one's life. I provide a safe space for exploration and honoring all aspects of the self-the good, the challenging, that which may be difficult to look at, and everything in between. I use methods such as verbal and non-verbal techniques, art therapy, dreamwork, and imagery as entryways to viewing the unconscious and symbolic content and how these present themselves in conscious life. I am open to the needs of each individual client and invite you to lead me as your guide on your path of growth and evolvement. I hold a Master's degree in Art Therapy and Counseling from Long Island University and certificates in Jungian oriented psychotherapy from the CG Jung Institute of San Francisco, which informs my integrative approach to therapy and supports my commitment to creative and holistic healing.