My therapy style is to help clients feel relaxed, by establishing a comfortable atmosphere, sometimes using humor where appropriate, to help clients get to a place where they can speak genuinely and honestly about their lives and their struggles. Coming from a social work background of meeting the client where they are at, I incorporate this stance every step of the way. I have a genuine interest in hearing people's stories, which client’s feel, and they appreciate the attention and connection t...
Our Therapists are holistic and relationally-oriented in their approach with clients. We strongly believe in establishing a warm and safe therapeutic relationship in order to address the emotionally challenging conversations. All Therapists are client-centered and have eclectic therapeutic approaches - utilizing various treatment approaches, such as CBT, DBT, relational, psychodynamic, mind-body oriented, somatic, EFT insight oriented, solution focused and mindfulness. Our Therapists ...
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I have experience practicing in many settings, including inpatient and outpatient hospital and agency settings, high school settings, private practice, and both for-profit and non-profit agencies focusing on mental health and substance abuse disorders, and university counseling centers. My style is relaxed, engaging, and collaborative. I am not a “how does that make you feel” clinician. I utilize therapeutic techniques and exercises to help my clients learn and grow in life, between our sessi...
I'm fluent in Mandarin and English, I have worked with many international students who struggle with cultural adjustment, immigration status, interpersonal relationship and other challenges in college life. I was an international student and I knew how challenging it could be to study abroad. I would like to be a good listener and care for students' mental health. In terms of my approaches, I help students use Cognitive Behavior Therapy (CBT) to view their life in a more comprehensive way by...
IN every challenging moment in life lies the opportunity for change. Change can often be scary, and/or difficult, however necessary to achieve inner peace; counseling can help you move forward in the process to achieve mental health and balance. Wellness is the goal as well as being mindful of your values. Sessions explore all aspects of life that are important to you the individual including physical, mental, emotional, financial, and spiritual health. Typically our initial counseling sessio...
Odile Psychotherapy Service, PLLC is a remote practice that provides cultural and self-affirming healing services to people of Color. We are a collective of diverse and experienced mental health professionals from various ethnic and cultural backgrounds. Odile Psychotherapy Services, PLLC believes that the best way to provide an affirming healing space is by having a diverse staff that represents and honors the people we serve. We provide individual psychotherapy and counseling, couples coun...
At Karras Psychological Services, our goal is to empower you with the skills you need to live your best life. We use evidence-based techniques to help you identify and understand the reasons behind your roadblocks and work with you to overcome them. Whether you're struggling with an eating disorder, anxiety, depression, relationships issues, we're here to support you....
I genuinely enjoy working with diverse groups of people and age ranges. I have over 10 years of experience working with individuals and families of all ages. I believe in a safe, trusting, and respectful nature of the therapeutic relationship that allows for deep work which can help you live a rich and fulfilling life. Together, we will learn to think about our problems in more manageable ways and develop skills to deal with those issues that are individualized to you. I bring my true self to...
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Together, we will complete an intake process to explore your history as well as current events that led you to seek treatment. From there, we will explore a goal or two that you would like to work toward. Throughout the clinical process, we will explore and discuss achievements, milestones, and progress. I like to use a reflective process to ensure you feel as though you are benefiting from sessions. We will engage in some exercises to facilitate discussions and an exploration of growth and d...
In my practice, I partner with my client to discover how to ride the wave of life. With a person-centered approach, emphasizing unconditional positive regard, I strive to build an empathic environment which begins with the belief that all human beings have an innate need and right to express themselves. I specialize in anxiety, depression, grief, life transitions, relationship and social skills. I offer a combination of traditional talk therapy with an emphasis on mindfulness and body awareness...
Elizabeth Sage Counseling specializes in working with students who struggle with OCD, perfectionism, excoriation disorder, anxiety, and relationship issues(communication coaching). From funny illustrations to free e-books we give many resources individualized to how you best absorb information. The goal of therapy is to help you NOT need therapy anymore. Expect a good balance of humor, creativity, and motivation to help you create the life you want outside of your fears....
Throughout my career treating those with substance abuse and mental health issues, I have learned that one of therapy's most healing aspects is the relationship and trust we build with one another. I strive to create a space where you can be your authentic self without judgment because when that is possible the work of healing can begin. I utilize a combination of theoretical approaches including motivational interviewing, cognitive behavioral therapy, and relational therapy. Together we can tap...
I have been in the field for 10 years working with children, teens, adults and seniors dealing with anxiety, depression, OCD, life transitions, relationship/family conflict, divorce and domestic violence. I view each individual or family as unique and approach therapy in the same way, meeting them where they are at. Therapy can be uncomfortable and so I try to structure each session as a casual conversation to help facilitate a safe space where change and vulnerability are welcome. I am a the...
I am a Licensed Mental Health Counselor with 7+ years of experience working with college-aged students, and adults in a variety of settings. My approach to therapy is eclectic and is based on the needs of each client. We will work collaboratively to address any issues you have and create goals and a treatment plan. I believe it is my responsibility as an LMHC to provide validation, empathy, and genuine support to every person that I take under my care. I will assist you on your journey of sel...
As a licensed Mental Health Counselor, my passion is in collaborating with clients to help strengthen their personal strategies and to find a life worth living. I believe that with the right tools and motivation, my clients are able to manage the difficulties that life has given them. Clients learn to trust themselves and develop ways to learn coping skills and increase their sense of self-worth through continued practice in our sessions. The idea to go into psychology was sparked by my own ...
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Are you feeling anxious or stuck? Do you want to make changes but feel unmotivated or uncertain of how to make it happen? I am an LCSW working in direct practice for over 10 years throughout New York City, and I've had the opportunity to help people grappling with depression, anxiety, trauma, grief and loss, relationships, sexuality, career changes, and many other major life issues. My client base includes people moving through major life transitions such as adjusting to college life, exploring ...
Liberation-Based Therapy is a psychotherapeutic group practice that supports mental health and wellness through the lens of liberation-based healing practices. The work offered is emotionally-focused, culturally affirming with a strengths-based perspective. OUR AREAS OF FOCUS We focus on BIPOC, immigrant communities / stories , LGBTQIA2S+/GNB and intimate partnerships, including integrated families and open relationship structures. We work with individuals, couples, families and small groups...