Hi :) Congratulations on taking the first steps in looking into therapy! Everyone goes through hard times and mental health is important. I am a dedicated Graduate Social Work Student at Binghamton University, building on the strong foundation I established during my undergraduate studies in Social Work at SUNY Plattsburgh. My professional journey has equipped me with valuable experience in supporting individuals who identify as neurodivergent, LGBTQ+, and those struggling with substance use dis...
Trauma and the destabilizing events of our lives can impact our ability to grow no matter when or how they happen. We can find ourselves in harmful or unmanageable cycles that persist. By creating a safe space to creatively experiment in therapy you can provide yourself with the means and intention to grow. As a Clinician I have worked with clients experiencing addiction, the impact of trauma, and family dysfunction. Perhaps these challenges have led to unhealthy behaviors that don't fit who you...
TriBeCa Therapy is a center for psychotherapy that was founded on the assumption that human beings are original, imaginative, inspired, and inventive. We particularly love our work with young adults and college students and are connected to issues they deal with. Issues related to sex and dating, drugs and drinking, depression and anxiety and academic pressures aren’t topics that will freak us out. We can handle it. College students frequently discuss with us challenges such as: making friend...
Are you struggling with anxiety or depression? Are you proud of your achievements but still feel there is a disconnect between how you want to live your life and how things are shaping up for you now, almost like you are watching a movie or living someone else’s life? It can be hard to even start a conversation about how to alleviate the way you’re feeling, when you are unsure about how the disconnection occurred and what exactly the disconnect is. I’m here to help you figure that out. I am p...
Pursuing our goals by obtaining a higher education can be exciting and challenging. Many of us experience challenges with anxiety, stress, perfectionism, life transitions, depression, a sense of identity, sexual orientation and relationships. I also help people from all walks of life, socioeconomic backgrounds, ethnicities, spiritual beliefs and ages. In addition to supportive and psychodynamic approaches, I work with specific trauma treatments. I help people who have experienced trauma invol...
I believe that each and every individual is unique, from the issues you face to the path in which life has taken you. I apply this idea to every client that I work with. I work hard to listen to your struggles, help you process the emotions you may be facing, and collaborate to find solutions that are going to be the best fit for you. I look for clients who are open to an equal amount of support and challenge from their therapist, as I believe both of those ideas are vital to making positive gro...
Hi! I am Dr. Monica Johnson. If you’re reading this, it means you are taking your mental and emotional health seriously and researching someone who will be a good fit for your journey. This is exciting! Let me tell you more about me to help you with your decision making process. I am a Licensed Psychologist in NYC, but some people think of me as a problem solving pro, empowerment guru, and self-compassion guide! I partner with my patients to find pathways to a better life. I work best with p...
Hello! I’m Sakena, and I’m a Master’s student in the Social Work Program at Binghamton University. I aim to create a safe space for clients to comfortably navigate through any difficulties. I understand everyone is different, and with that, I make sure my approaches are in each client’s best interest. When working with clients, I use approaches such as active listening, skill building, and mindfulness to help clients through the difficult experiences they’re facing. These skills come from a h...
Hello! I'm Kat, and I'm here to be your go-to cheerleader and confidante. Welcome to a space where you can breathe a little easier and find the support you need to navigate the twists and turns of college life. My journey into counseling? I started with a passion for music, earning a double B.A. in Music Performance and Music Education from Ithaca College. Those years taught me so much about creativity and the power of education to inspire and uplift. But my path took a turn when I fe...
I believe therapy is a place where I can help facilitate your growth, where together we can help build a tool box that you can take with you into your life. I have a psychodynamic approach to treatment, mixing various interventions and modalities. I use an eclectic and integrative set of techniques in order to address the multiple ways in which we live in the world and experience our lives. Principles of equality, social justice, and rehabilitation drove me to the field of Social Work. But it...
Kate Herts, Ph.D., is a licensed clinical psychologist with expertise in evidence-based interventions for adolescents and adults suffering from anxiety disorders, mood disorders, chronic medical problems, and women’s health concerns. She specializes in Cognitive Behavioral Therapy (CBT) and provides a variety of clinical services including diagnostic assessments, therapy, and consultations. In addition to working at Weill Cornell Psychiatry Sutton Place, Dr. Herts is an Assistant Professor of Ps...
I’m Cass, a Licensed Clinical Social Worker specializing in anxiety, depression, and self-esteem. My approach is direct and practical—I help you identify what’s keeping you stuck and find solutions that align with your goals. Using a mix of cognitive-behavioral therapy (CBT), somatic techniques, and psychodynamic insights, I take a whole-person approach that connects mind and body. I assist you in developing a routine, exploring changes in lifestyle factors like nutrition and activity levels in ...
I have over 12yrs experience providing support and relief for people suffering from or trying to manage anxiety/depression as well as major transitions in life. I offer support, insight and tools to manage and overcome. I try to weave in both a clear understanding with the client as to the root cause of the concern or difficulty with at least 5 different tools they can use to help manage the day to day. Working at both these levels I have been able to see great success and change in my clients. ...
Union Square Cognitive Therapy is a private psychology practice in downtown NYC. Our expert therapists specialize in the cognitive-behavioral treatment of depression, anxiety disorders, eating disorders, stress management, and body image. Cognitive-Behavioral Therapy (CBT) is a relatively brief, skills-focused treatment that has been shown to be effective for a wide variety of psychological problems. In CBT, clients work collaboratively with their therapist to address their interconnected t...
I take a person-centered approach to therapy. You, the client, are totally in charge of where this journey takes us. I believe that the core of successful therapy is in the bond between client and therapist. As such, I always meet my clients where they are at and work to build a strong relationship through genuine and honest conversations. I am skilled in CBT/DBT, and I hold a certification in Clinical Trauma Treatment (CCTP). Throughout my career, I have worked extensively with adolescents and ...
I am a licensed clinical psychotherapist serving NY (in-person/virtual), CO (virtual), and FL (virtual). I work with young adults, adults and couples within a supportive relational framework and incorporate varied behavioral modalities (including ACT, CBT and DBT). I have a MA in psychology, MSW in social work and presently am a doctoral student graduating in 2024....
I combine compassionate care with evidence-based therapies to enable you to set and meet goals, feel better, and live the life you want and deserve. My goal is to provide you with a caring, comfortable, and supportive environment to discuss your concerns and help you develop new skills to improve your quality of life. Some of my clients only require a few sessions while others may benefit from longer-term counseling. I offer video therapy to patients using a secure video chat platform. This allo...
If you feel stuck in the same patterns and lost on where to make a change, my approach is for you. Therapy can seem like an intimidating process to begin but I assure you it does not have to be that way. I offer therapy that is relational, relatable, realistic, and non judgmental. Our sessions will be about exploring where you want to be and how we can get you there, in a way that is collaborative, creative and resourceful. Together we can find ways to alleviate distress, build skills, and fi...
Are you feeling overwhelmed? Are you wondering how to "balance it all" and be organized? Do you want to feel more confident, less anxious, or happier? Then therapy with me may help you live your life to the fullest. For over a decade, I have helped clients like you understand these questions and learn the skills to be more successful. I offer person-centered, growth-focused, judgment-free, and trauma-informed treatment in both in-person (close to Washington Heights subways) and convenient online...