Navigating mental health challenges or big life changes can feel exhausting, especially when you’re balancing school, work, or family responsibilities. Whether you’re feeling stuck, overwhelmed by anxiety, struggling with your mood, or unsure how to move forward, I’m here to help. I work with young adults and parents who are navigating life transitions, anxiety disorders, burnout, or other challenges. If you’re feeling the weight of academic pressures, struggling with parenting stress, or f...
My journey into mental health care began with a pivotal moment early in my life—a summer working as a music teacher at camp. One of my young campers climbed onto a roof, threatening to jump, and I was there to talk him down. That moment changed everything for me. I realized that helping people through their struggles was more important to me than teaching music. From that day forward, I committed to understanding how to help people cope with life’s challenges and create lasting change. Over...
I strive to perform as an eclectic therapist. That being, I will take all modalities into mind and use the technique that will best meet my client where they are at in their particular journey. Being flexible is an important factor that enables a therapist to meet each clients needs and leads to more personalized outcomes. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my avai...
I work within a holistic, whole person framework, addressing mind, body, emotional, and spiritual interconnectedness, to help clients discover their authentic selves, make meaning of life experiences, become empowered, and heal trauma. I believe therapy should be a safe space for healing. My approach is non-judgmental, compassionate, supportive, and client centered. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-qualit...
It’s hard to open up when you’re not sure who will actually understand. Maybe you’ve been navigating stress or anxiety for so long that it just feels normal now. Or you’re feeling off in ways you can’t quite explain, pulled between wanting to feel better and not knowing where to start. I work with adults, and I’m especially experienced in helping people through stressor-related disorders like PTSD and adjustment issues, as well as anxiety, mood disorders, and ADHD. I also support clients who ...
Sarah Carmody is a board-certified Psychiatric Nurse Practitioner. She obtained both her Doctorate in Psychiatric Nursing Practice and her Master’s degree from Columbia University. Sarah believes that empathy is essential to developing a therapeutic alliance with each individual she has the privilege of caring for. Her primary aim is to provide an empathetic, safe, and non-judgmental environment where she can support each client’s unique treatment goals. She looks forward to collaborating with y...
I specialize in life transitions, relationship challenges, and substance misuse. I am dedicated to helping clients work through these challenging times and aligning with their best selves. Together we will process emotions, thoughts, and behaviors that impact your daily life. I will encourage ongoing feedback and challenge you to implement newly developed skills and insight into your everyday life. I have experience working in healthcare, outpatient mental health, and residential treatment. B...
Starting therapy can feel overwhelming. I understand the hesitation, so I strive to create a space where you feel comfortable, heard, and supported. I have experience working with individuals struggling with depression, anxiety, life transitions, family dynamics, intimate partner violence, and feelings of isolation or disconnection. You don’t have to have everything figured out to begin—just a willingness to show up as you are. Therapy doesn’t require the right words or a clear plan; it begins w...
I am a bilingual (English and Korean) LMSW with a Master of Social Work from Fordham University. I provide in-person and telehealth therapy to adults in New York, and telehealth therapy to clients in Florida and New Jersey. I previously worked at an outpatient mental health clinic, supporting clients from diverse backgrounds between the ages of 17 and 65. This experience deepened my understanding of how unique each person's inner world is and the wide range of challenges people face. Befor...
Aysylu is a Licensed Master Social Worker with over ten years of experience in the field of psychotherapy. She received her Bachelors of Art Degree in Psychology from Long Island University and her Master of Social Work Degree from Fordham University. Aysylu has experience working with individuals of various ages treating anxiety, depression, trauma, interpersonal/relationship issues, identity concerns, behavioral difficulties, eating disorders, ADHD, and adjustment issues. Aysylu has signifi...
The process of building a therapeutic relationship there has to be a level of comfort and ease with your therapist. This is important in order to be able to be able to talk about incidents from your past that are painful and difficult to face. Therapy is about what you need from your therapist. I use the person-centered approach. Everyone has a story to tell and it is important for you to not feel judged and to feel safe. As a therapist, I take my lead from you and what you want to work on to...
I believe that we are all capable of positive growth when provided with a warm, non-judgmental, and safe environment to explore what has led you to therapy. If you're searching for a therapist, it probably means that you are looking for new coping skills and tools to enhance your life. In therapy, we will work towards your unique goals for personal growth and well-being. I use supportive techniques and cognitive behavioral approaches to increase emotional understanding, identify negative cogniti...
I work with creatives, musicians, and artists struggling to find satisfaction in their careers and personal lives. I also help executives and professionals who are navigating workplace pressures. After 30 years as a musician and music industry executive, I know how the professional environment can impact your mental health. I provide a space where you can embrace vulnerability and improve communication skills. I can help you navigate imposter syndrome, manage stress, achieve career satisfaction,...
I am passionate about treating individuals and helping them work toward optimal development. In facilitating treatment, I utilize a client-centered approach as well as strategies of prevention, intervention, and remediation to assist in developing effective coping skills and responses to the environment. As your therapist, I will collaborate with you to form a new path toward healing. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’...
You might be here because life feels overwhelming—perhaps you're navigating depression, anxiety, or the weight of gender dysphoria. I work with adults who are seeking to better understand their emotional experiences, develop lasting tools for support, and build a more grounded relationship with themselves. In our work together, I draw from psychodynamic therapy to help you explore how early experiences may be shaping current patterns. Through cognitive behavioral therapy (CBT), we’ll examine ...
Edward's journey in the mental health profession began over 15 years ago, taking him from group home settings, to inpatient psychiatry in various different hospitals in the New York area, to multiple private practices and community mental health outpatient centers. He has worked with individuals ranging from 5 years old to over 90 years old, allowing him to collaborate with healthcare professionals from a wide range of disciplines. Edward's unique path toward becoming a clinician has brought ...
Together, we will complete an intake process to explore your history as well as current events that led you to seek treatment. From there, we will explore a goal or two that you would like to work toward. Throughout the clinical process, we will explore and discuss achievements, milestones, and progress. I like to use a reflective process to ensure you feel as though you are benefiting from sessions. We will engage in some exercises to facilitate discussions and an exploration of growth and d...
I have been in the field for 10 years working with children, teens, adults and seniors dealing with anxiety, depression, OCD, life transitions, relationship/family conflict, divorce and domestic violence. I view each individual or family as unique and approach therapy in the same way, meeting them where they are at. Therapy can be uncomfortable and so I try to structure each session as a casual conversation to help facilitate a safe space where change and vulnerability are welcome. I am a the...
I’m a licensed master social worker with a Master of Social Work from the University of Denver. My work is grounded in whole-person care, supporting clients in reconnecting with themselves, navigating relationships, and building emotional resilience. In therapy, I draw from intimacy from the inside out (IFIO), emotionally focused individual therapy (EFIT), and cognitive behavioral therapy. These approaches allow us to explore emotional patterns, understand protective parts, and challenge the ...
I am an NYU-trained therapist and have extensive experience working in a range of clinical settings, helping people achieve desirable results . I have advanced training in anxiety disorders, depression, substance misuse, LGBTQ+ and immigration issues. I base my therapy practice on the fact that best outcomes are achieved when the client and therapist collaborate in building a personalized plan of action. This allows us to implement the most effective treatment modalities. My experience ha...