Are you struggling with anxiety, depression, friendship and relationship issues, trauma, or the impact of racism? As a Black woman, I understand the unique challenges we face and know how to overcome them. I am a licensed and trained therapist dedicated to helping you navigate these difficulties. I offer unwavering support, listen to your needs, and respond with empathy and guided insight in our sessions. Let's work together to find your path to healing and empowerment."...
I specialize in working with people who are experiencing life transitions, such as marriage, divorce, parenting, career, loss of a loved one, aging, and existential anxiety. Transitions can be stressful because it means you need to make changes in how you are living your life. I work with people who are at a crossroads of important decisions or who are having difficulties navigating and adjusting to a change in life circumstances. Going in a direction you have not gone before can bring up feelin...
As a first or second generation BIPOC person, do you feel like you are stuck between family expectations, your own dreams, and your own needs? As someone who may be defined as “other” are you having to constantly code switch or suppress who you really are to move between different contexts? Do you feel like you are constantly over giving to the point of not having time or resources to yourself? All of this can easily make you feel depressed, anxious, drained in your relationships, and unfulfille...
Trauma and the destabilizing events of our lives can impact our ability to grow no matter when or how they happen. We can find ourselves in harmful or unmanageable cycles that persist. By creating a safe space to creatively experiment in therapy you can provide yourself with the means and intention to grow. As a Clinician I have worked with clients experiencing addiction, the impact of trauma, and family dysfunction. Perhaps these challenges have led to unhealthy behaviors that don't fit who you...
Hello and welcome! I am a queer, non-binary psychotherapist in private practice in NYC. I help people change patterns in their lives that are no longer working for them and pursue living their most authentic lives. My particular areas of speciality include young adult transitions to independence, trauma, anxiety, family of origin issues, relationship struggles, and LGBTQ issues – with a particular focus on transgender and gender nonconforming populations. I operate out of network with insuran...
Experience Psychotherapy is a psychotherapy practice grounded in the understanding that working with experience in the present moment is a profoundly powerful building block for promoting personal growth and health. I work with people collaboratively to develop the skills to navigate life and relationships with more confidence and flexibility. College is often a time in life of great growth and transition. This can be exciting, but also stressful and disorienting. Therapy can be a place to orga...
If you feel stuck in the same patterns and lost on where to make a change, my approach is for you. Therapy can seem like an intimidating process to begin but I assure you it does not have to be that way. I offer therapy that is relational, relatable, realistic, and non judgmental. Our sessions will be about exploring where you want to be and how we can get you there, in a way that is collaborative, creative and resourceful. Together we can find ways to alleviate distress, build skills, and fi...
I believe therapy is a place where I can help facilitate your growth, where together we can help build a tool box that you can take with you into your life. I have a psychodynamic approach to treatment, mixing various interventions and modalities. I use an eclectic and integrative set of techniques in order to address the multiple ways in which we live in the world and experience our lives. Principles of equality, social justice, and rehabilitation drove me to the field of Social Work. But it...
Well Behvaioral Health offers a variety of services tailored to meet unique needs and build into your daily life with flexibility. Stand alone or combined outpatient services include therapy, coaching, nutrition counseling, and various groups. Intensive Outpatient Program (IOP) options include Eating Disorder treatment, Trauma, and a DBT adherent program....
I specialize in working with individuals from diverse cultural backgrounds (BIPOC & LGBTQ+ adults) who are navigating life’s challenges, including anxiety, depression, trauma, anger management, identity exploration (racial, sexual, and gender), abuse, and internalized shame. You don’t have to carry it all alone, shrink yourself, or show up perfectly—I’m here to offer a supportive, affirming space where you can show up authentically, be seen, and heal in a way that feels aligned with your values....
Hi :) Congratulations on taking the first steps in looking into therapy! Everyone goes through hard times and mental health is important. I am a dedicated Graduate Social Work Student at Binghamton University, building on the strong foundation I established during my undergraduate studies in Social Work at SUNY Plattsburgh. My professional journey has equipped me with valuable experience in supporting individuals who identify as neurodivergent, LGBTQ+, and those struggling with substance use dis...
Counseling is a brave space for clients to explore their experience, rewrite their narratives, and build stronger relationships. I also believe in a holistic approach to therapy to ensure all aspects of a person’s life are considered. Through my own mental health journey, I have learned the significance of collaborating with mind, body, and spirit. As a Black woman, I understand the need to provide mental health services to Black and minority communities, and to help eliminate negative stigmas a...
My practice offers psychodynamic and cognitive behavioral therapy to help patients move beyond roadblocks toward personal growth. We see patients across the lifespan and have been privileged to help people work through some of the most personal struggles in their lives. Together, we can address problematic behaviors (e.g., insomnia, anger, procrastination), troubling emotions (e.g., depression, anxiety, anger, fear), maladaptive thought patterns (e.g., rumination, worry, self-criticism), and rel...
I provide psychotherapy for young adults experiencing attention/executive functioning difficulties, anxiety, school/work stress, relationship issues, difficulty coping with life transitions, and more. I work with individuals to enhance self-understanding, improve communication skills, and develop effective solutions to achieve their goals. I draw from many treatment models and approaches, including developmental, cognitive behavioral, relationship-based, and collaborative problem-solving approac...
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Psychoanalytic therapy provides you with unique experience that focuses on uncovering your unconscious thoughts and lets you articulate them in a protected space. It gives you an opportunity to improve the quality of your life through better understanding of yourself and your relationships. I am dedicated to providing therapeutic and analytic help to individuals struggling with anxiety, depression, addiction, and problems with finding their path in life. I am also working with artists and other ...
Through careful listening and an empathic, honest approach I can help you feel better about yourself and your life. You may feel stuck in a job or relationship, or overly stressed with the demands of school. You may want more from life but not know how to get it. You may be struggling with with the difficulties of parenthood or marriage. I can help with artistic, creative, or intellectual struggles, body issues, sexual problems, substance issues, imbalances of life and work, impulse control, pas...
We offer a range of child psychologist, teen, adult, and adoption therapies and services online and in-person. As much as eating, sleeping and exercising well, devoting focused time and energy to exploring and improving the understanding of our thoughts, feeling, and relationships, is an essential element of self-care. Our therapists are encouraged to be accessible, compassionate and open to sharing their personal experiences. We know that empathy and creativity creates a safe, fun and pla...