We utilize therapies like ERP, ACT, and CBT to provide the most effective tools for managing symptoms and achieving personal growth. We have particular expertise in treating OCD, anxiety, BFRBs, perfectionism, trauma, and eating disorders. Our experienced CBT therapists provide a supportive and non-judgmental space where clients can explore their challenges and develop resilience. We offer both individual and group therapy sessions tailored to adults, young adults, and adolescents aged 12 and u...
Life transitions, academic pressure, stress, overthinking, and self doubt can make daily life feel exhausting, especially when your mind gets stuck in repetitive or intrusive thought patterns. I help students and young adults better understand what is happening beneath the surface, respond differently to unhelpful thoughts, manage intense emotions, and move toward a life that feels more balanced, grounded, and meaningful. With over 20 years of clinical experience, I support individuals naviga...
Dr. Del Psychotherapy on Park Avenue is committed to serving the New York community. Each clinician brings their years of training and individual life experiences to the work. There is a commitment to developing a safe space where you have the opportunity to figure out who you are. What your needs are and how you get your needs met. Each clinician has an integrated approach to working with people. We appreciate the courage it takes to go towards therapy and we work very hard to be sensitive to e...
College is hard enough already - you don't need to let past experiences make it even harder. If you can't stop thinking about certain memories, or people, or pain that you have suffered, you might be burdened by trauma. You might also feel unsafe in particular places, or even in your own body. Feeling this way on a day to day basis is exhausting. Know that you can heal from the discomfort that you are experiencing right now. We can work together to help you feel more at ease on a day-to-...
As a first-generation college grad, I get the pressure and anxiety that come with starting college. The excitement of this big step can often mix with imposter syndrome as you navigate classes, friendships, and “adulting.” You don’t have to do it alone! I’m here to help you build confidence, develop healthy coping skills, and manage life’s stressors....
Our team of therapists bring skill, experience and sensitivity to their work. Our therapists are caring, devoted and provide a non-judgmental, accepting environment in which you will feel comfortable to do the remarkable work of psychotherapy. We are culturally sensitive with a humanistic approach and deep empathy for our clients. We embrace working with a diverse clientele and strive to serve all races, religions, national origins, gender expressions, sexual orientations, ages and people wi...
I take my work very seriously, which means that I strive to take myself very much not-seriously. Some sessions, you may need to cry. Some sessions you may need to laugh. This is a space for healing and growth. The most necessary ingredients for both of these things are warmth and play. My sessions can best be described as an abundance of warmth and play. I hold a Master of Applied Positive Psychology (MAPP) from University of Pennsylvania, which I obtained with a focus on positive sexuality a...
Hello! I'm Lina, a compassionate psychotherapist specializing in complex trauma, anxiety, depression, relational issues, and self-esteem. As an immigrant myself, I bring a unique perspective to my practice, combining professional expertise with personal understanding. I believe in strength-based, culturally sensitive therapy. By integrating family therapy, attachment theory, and psychodynamic components, I help my clients explore their thought patterns and root conflicts. I also incorporate crit...
This world is challenging and it is normal to have periods of struggle. I help clients move through stressful times and life challenges by developing healthier relationships and emotional patterns. As a therapist, I am both very supportive of my clients and I also provide feedback and opportunities for growth. I view therapy as both an art and a science. I tailor my approach to the unique needs of each individual client. I value the diversity of the human experience and therefore affirm and resp...
As a compassionate therapist with a Master’s in Clinical Mental Health Counseling from LIU Post, I provide a safe, supportive space for clients to explore their thoughts and emotions. Fluent in English and Spanish, I welcome individuals from all backgrounds, ensuring they feel seen and understood. With a background in athletics, I understand the mental and emotional challenges of performance pressure, teamwork, and personal setbacks. I blend evidence-based techniques like CBT with a down-to-e...
I am a licensed Psychotherapist offering online therapy to individuals based in New York, and coaching services to clients around the globe. My eclectic training equips me to treat a wide range of issues that bring young adults into therapy, including anxiety, stress, trauma, depression, life transitions, work and relationship issues and grief. My expertise in somatic approaches supports clients in wholeness and healing. I offer specialized therapy for creatives, exploring the relationship betwe...
Are you feeling overwhelmed? Are you wondering how to "balance it all" and be organized? Do you want to feel more confident, less anxious, or happier? Then therapy with me may help you live your life to the fullest. For over a decade, I have helped clients like you understand these questions and learn the skills to be more successful. I offer person-centered, growth-focused, judgment-free, and trauma-informed treatment in both in-person (close to Washington Heights subways) and convenient online...
Hunting counseling LCSW, PLLC has experience in the inpatient, outpatient, and community settings and offered several modalities of treatment. We work with clients from various backgrounds and ethnicities. We will assist you in prioritizing what is important to you and help you focus on reaching your goal. If life was not hard enough, this pandemic has caused many people to change their way of life and establish a new routine. Some changes bring about stress, anxiety, and/or depression. You do ...
I work with individuals, couples, and families, am certified as an Emotionally Focused Couples therapist and as a sex therapist, and have experience treating a variety of problems including anxiety, depression, relationship problems, sexual issues, and problems with academic and job performance and with career advancement....
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We are a team of clinical psychologists and social workers that provide affirmative therapy for all individuals. We focus on creating safe spaces to facilitate healing while encouraging our clients to take committed action towards the lives they crave. Our approach to therapy is grounded in evidence-based practices like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Exposure Therapy. These approaches have a profound impact on individuals navigating anxiety, OCD, ...
Please visit my profile to learn more about my services.
Are you or a loved one feeling stuck – uncertain about navigating changes in your life, how you see yourself, or how to reconnect with those close to you? When we feel stuck, taking steps forward can feel like a monumental task. We can work together to break down your thoughts and uncertainties, determine the best way forward, and put practical strategies into action, to empower you to create the life you want for yourself. In me, you’ll have a collaborator who will follow your lead and ensure y...
I am a licensed clinical social worker providing trauma-informed counseling rooted in queer liberation and trans joy. I apply my training in EMDR, embodiment, and somatics, as well as my own experience in a queer body, to support people in generating the autonomy and empowerment necessary to navigate significant life transitions with choice. I would be happy to talk with you about how we can work together to support you in feeling grounded, calm, and secure, about building your access to joy, ...
In-Network with Aetna Student Health, UHC Student Resources & Wellfleet We handle claims — you only pay your copay At Sentient Psychotherapy, we know how hard it is to start and stay in college, navigating more than just academics. You’re juggling intense transitions, cultural expectations, identity questions, and a relentless inner critic that makes you feel like you’re never doing enough. You might be feeling isolated, anxious, overwhelmed, or uncertain about your next step. Our divers...