Therapists for college students near New York, NY
The students I work best with are often juggling a lot—classes, exams, relationships, family expectations, jobs, and the constant pressure to “have it all figured out.” If you’re feeling anxious, overwhelmed, stuck, unmotivated, or just not like yourself lately, you’re not alone. College can be exciting, but it can also be lonely and stressful in ways people don’t always talk about. In our sessions, you’ll have a space where you can be real—no judgment, no pressure, just honest conversations about what’s going on and practical tools to help you cope. Whether you’re struggling with stress, burnout, confidence, friendships, or big life decisions, my goal is to help you feel more grounded, clear, and in control. If you’re ready for support that actually fits your life as a student, I’d love to help you take that next step.
You are someone who may be feeling stuck, lost, or you don’t know how to reach your goals. The worst part? You remember what it’s like to feel happy, content, and without doubt and fear. You are reaching the point where you feel so exhausted that you feel like you “can’t do this anymore.“ Your old coping skills are becoming limiting and constraining. They no longer are helping you progress in life. You are ready to put energy into reclaiming your voice. You go to work, keep up with friends and daily routines but something is missing. You don’t feel like you are in the right place and wonder how to actually get there. You’re smart enough to know you can’t do this alone anymore. You’re ready to invest in YOURSELF. I am here to help you life your best life
As a compassionate therapist with a Master’s in Clinical Mental Health Counseling from LIU Post, I provide a safe, supportive space for clients to explore their thoughts and emotions. Fluent in English and Spanish, I welcome individuals from all backgrounds, ensuring they feel seen and understood. With a background in athletics, I understand the mental and emotional challenges of performance pressure, teamwork, and personal setbacks. I blend evidence-based techniques like CBT with a down-to-earth, nonjudgmental approach, helping clients gain clarity, confidence, and the tools to navigate life’s challenges. Therapy with me is a balance of depth and lightness—you’ll feel comfortable addressing difficult topics while also having space to laugh. I believe in a collaborative process, empowering clients to embrace their authentic selves and make meaningful changes.
Are you feeling overwhelmed? Worried? Do you struggle with transition and change? Are you wondering how to silence that voice in your head asking “Am I even worth it?” and build confidence and self-trust? If these experiences and questions sound familiar to you I encourage you to reach out and we can begin to work through them. Life can often feel overwhelming and reaching out for support and prioritizing self-care can feel difficult. I am here to provide you with kindness, compassion, and help you believe that you are worth it. I work with young adults to help them understand the connection between thoughts, emotions, and behavior and how to transform harmful thought and behavior patterns. Together, we can build up your skills in navigating life transitions, managing mental health symptoms, reducing distress, exploring relationship problems, and developing long-term coping strategies through shared empathy and good humor as fellow humans. I am honored to work with you as my client.
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I believe that each and every individual is unique, from the issues you face to the path in which life has taken you. I apply this idea to every client that I work with. I work hard to listen to your struggles, help you process the emotions you may be facing, and collaborate to find solutions that are going to be the best fit for you. I look for clients who are open to an equal amount of support and challenge from their therapist, as I believe both of those ideas are vital to making positive growth in life.
I love working with students who care about their relationships and want to feel more connected—to partners, friends, or themselves. Many of the people I see are creative, thoughtful, and maybe a little unsure of where they’re headed next. Whether you’re dealing with relationship stress, an existential “what am I doing with my life?” moment, or just trying to communicate better, therapy can be a space to slow down and figure things out together.
Hey there, college life can be both exciting and overwhelming, right? Between managing classes, friendships, family, and figuring out your future, things can feel overwhelming. If you're feeling stressed, anxious, or just need a space to sort things out, I’m here to help. I specialize in helping college students like you navigate the challenges of this stage of life, whether it's dealing with homesickness, relationship struggles, or academic pressure. Together, we’ll work through your challenges so you can focus on thriving in and out of the classroom. My approach is all about collaboration: no judgment, just support. Whether it’s your first time in therapy or you’re continuing your mental health journey, I’ll meet you where you are and help you move toward where you want to be. I accept Loveland Foundation vouchers to offset the cost of therapy. You don’t have to do this alone. Let’s tackle it together.
Please visit my profile to learn more about my services.
Hello, I’m glad you’re here! Seeking help takes great courage, vulnerability, and trust, and I am here to listen compassionately, navigate life’s challenges with you, and help you identify and meet your goals for therapy. As your therapist-in-training, I will cultivate a safe space that is free of judgment, brings your voice to the forefront, and fosters shared understanding. Throughout our sessions, we will work together to develop a collaborative partnership that is centered around your unique circumstances, values, and aims. We will explore your greater context to develop a holistic view of your concerns, and delve into your personalized therapeutic goals. Overall, my therapeutic approach affirms your strengths, self-worth, and self-efficacy; promotes hope, motivation, and positive well-being; and empowers you to take practical, attainable steps towards achieving growth and healing. I am eager to support you in your mental wellness journey! I am currently a second-year student pursuing my Master of Social Work at Columbia University. Over the past few years, I have worked as a Crisis Counselor at Crisis Text Line, a Listener at 7 Cups, and a peer counselor at USC; these opportunities have given me experience working with people with depression, anxiety, life transitions, relationship issues, loneliness, stress, and burnout. Rachel Tan is a therapist-in-training at Sol Health. Sol Health is a digital health startup that offers $30 therapy to Gen Zs by connecting them with therapists-in-training accruing clinical hours.
Hello! I'm a wellness-based therapist drawing from many modalities to provide a space that feels caring, and safe for growth and change. Some issues I treat frequently are: anxiety, depression, perfectionism, self-esteem/self-worth, anger and communication struggles, difficulty regulating emotions, dating/relationship issues, substance abuse. Please feel free to reach out to ask any further questions about my practice, or to see if we're a good fit! ***Please note that I have availability outside of the listed times for remote sessions***
Are you overwhelmed by intrusive thoughts, constant “what ifs,” or compulsive behaviors that interfere with your daily life? Do you feel stuck in exhausting cycles of worry, rituals, or perfectionism, making it difficult to focus or experience peace? Are you paralyzed by indecision, or finding yourself constantly seeking reassurance from others? Do you feel shame or embarrassment? If so, I am here to help you break free from these confinements. I am a therapist specializing in Anxiety & OCD and understand how these challenges can take a toll on your well-being, relationships, and overall quality of life. My approach to treating anxiety & OCD is grounded in evidence-based practices while tailoring treatment to your unique needs. My approach is centered on understanding your unique experiences and providing you with the tools and strategies to regain control of your life. I’m committed to helping you build a life not defined by fear or worry, but by clarity.
I am a psychiatrist located on the Upper West Side of Manhattan, trained in psychotherapy and psychopharmacology. I am also practice near Stony Brook, NY. As a psychiatrist, I have the pleasure of working with a variety of patients and can easily tailor treatment to each patient’s specific needs. For some patients, therapy is enough. For most, the combination of therapy, medication, and lifestyle interventions results in remission of symptoms. In my practice, I strive to create an intimate, safe space for self-exploration and personal growth. I am supportive, nonjudgmental, and empathetic. We will focus on what you want out of treatment and help you achieve your goals. In addition to general psychiatric care, I offer specialized care in reproductive psychiatry, trauma, and sex therapy. Please contact me so that we can talk and see if I can help you. I would be honored to work with you on your mental health journey.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
In my practice, I routinely see students and young adults dealing with issues such as: -social anxiety and more generalized anxiety -feelings of depression or depression-like symptoms -struggling with procrastination or avoidance -relationship problems -experiencing difficult feelings due to social media -body image issues -trouble coping with family dynamics or family conflict -adjustment issues in college or post graduation when faced with the next steps of their life -creative individuals feeling stuck or insecure about their work. I provide LGBTQ affirmative counseling and practice both virtually and in my office in New York City. I also offer a free 15 min consultation to ensure we're a good fit!
I work hard to create a safe and inviting space for my clients to work on whichever problems they choose to bring into their sessions. My approach reflects my empathic, nonjudgmental, and compassionate style. I believe that the therapeutic relationship is one of the most important factors in treatment, as I believe that healing happens when there is a strong therapeutic alliance. I collaborate with and empower my clients to harness or reclaim their inner strength and power. I have experience working with clients who struggle with anxiety, depression, relationship stressors, work/life stress, life transitions, and trauma.
Feeling swamped by school, life, and the pressure to succeed? 🤯 We get it! College can feel overwhelming, isolating, or just plain exhausting. If you're struggling to balance classes, relationships, or that constant feeling of "not enough," we're here. We help you find your footing, build on your strengths, and navigate these crucial years with calm and confidence.
Mirielle Therapy Practice is a small group practice based out of a private office in midtown Manhattan. We're a diverse group of therapists who specialize in helping early and mid-career stage women who are looking to make important changes in their lives. Issues that are at the core of ones’ identity can be so painful when they are not going well. Concerns about dating, love, friendships, career issues, family, loss, or health can generate intense feelings of sadness, worry, insecurity, and stress. Our purpose is to work collaboratively with you so that you do not feel alone. In addition to helping individuals, we also work to repair mother-daughter relationships, and improve the confidence and well-being of adolescent girls who are attending New York City private schools or specialized high schools. At Mirielle Therapy practice, we specialize in Women and Relationships Therapy in NYC. As our client, it is important that you feel comfortable and accepted. We value working with women from a multitude of: religious backgrounds, nationalities, sexual orientations, and ethnic and cultural identities.