Therapists for college students near New York, NY

Please visit my profile to learn more about my services.

At MindWell Psychology, we believe that thriving begins with the right support. Located in the heart of Ithaca, we provide compassionate, evidence-based mental health care for children, teens, and adults. Our diverse team of highly trained clinicians offers a full range of services—from individual and group therapy to comprehensive psychological testing and college student mentoring—so clients can access care that truly meets their needs. What makes us different? We combine the warmth of a local practice with the expertise of a large, multidisciplinary team. That means shorter wait times, specialized care for complex concerns, and providers who collaborate to ensure every client feels seen, supported, and empowered. Whether navigating life transitions, managing anxiety, or addressing long-standing challenges, our clients know they have a trusted partner in their growth and healing. At MindWell, we’re more than a mental health practice—we’re a community committed to helping people flourish.

Wellness State LLC is a therapeutic practice designed with you in mind. Our practice was intentionally created to support adults transitioning into college/trade school. Approximately 40% of students each year drop out each year due to stress and lack of support. At Wellness State LLC we aim to bridge the gap. We utilize a solutions-focused approach to help students lessen anxiety and find success. We service students throughout the country and look forward to serving you.

The college years are a time of self discovery and challenge. Opening yourself up to new people, experiences and ways of thinking can be both invigorating and daunting. Being away from the known can feel overwhelming. What I can offer you is an opportunity to explore underlying patterns of thought, behavior and communication that may inhibit your ability to meet your own expectations of yourself during this unique time in your life. Together we will work to identify and overcome the obstacles that have interfered with your ability to resolve distressing issues. Together we will calm your anxious mind, alleviate symptoms of depression, increase self-awareness, identify strengths and empower you to move your life in a more positive direction.

What stories shape your sense of self and the world? Have you found yourself stuck or disempowered by the stories you tell about yourself or others? With my unique background in mental health counseling and doctorate in English Literature, I approach therapy as a collaborative, meaning-making process informed by story, culture, and connection. I aim to make your life more robust by empowering you to widen narrative possibilities. Given my continued connection to educational spaces, I am especially interested in the stories we tell ourselves about education, learning, and development (and the stresses that come with expectations around perfectionism). ​ My approach is shaped by a strong awareness of “systems,” including educational/academic systems, recognizing that personal suffering is inseparable from how we are shaped by cultural and historical contexts. Through attuned listening to your story across the systems you inhabit, I work to position you as the author of your own life. I undertake a collaborative, rather than authoritative role in my therapeutic work. ​ I am interested in an array of identities and “concerns” such as grief, depression, anxiety, “disordered” eating, existential dilemmas, LGBTQ-facing issues, illness, transitions, attachment, academic experiences, etc. Likewise, I employ a variety of approaches in my work—ACT, DBT, psychodynamic, narrative therapy, creative arts therapies, Gestalt, psychodynamic therapy, Internal Family Systems. At the core, I utilize a reparative lens: rather than solely foregrounding wounds, I champion joy, resilience, and the potential for healing. I invite you to embark on this path forward with me as we build a therapeutic space for honoring the complexity of your story and work to cultivate wholeness.

I work with relationship issues and sexuality, certified as a Relationship Therapist through the Gottman Institute of Seattle. I am also certified as a Sex Therapist through AASECT, the American Association of Sex Educators, Counselors and Therapists. Several years ago I realized I am autistic and now I address issues experienced by people who are autistic/ Asperger's or those who wonder whether they may carry that diagnosis. I also see people with other forms of neurodivergence such as ADHD. Originally I am from Boston and grew up in a working class family with a commitment to political activism. I am licensed in NY and FL as well as Oregon and Washington State. Although I offer some reduced fee spots I am sorry to say they are consistently full.

You have a story to tell. Every chapter of our lives presents new challenges and asking for help can be incredibly tough. Deciding to speak with a therapist sounds so simple, but we all struggle with this simple act of vulnerability. You may be struggling to find a sense of purpose in life, navigating difficult transitions and feel constantly overwhelmed, or making new discoveries about who your identity. I will be there to support you through your journey. Let's begin writing the story of your life you want to tell. Nobody likes working towards inauthentic or forced objectives and we will work together as a team to create our goals and guide treatment. I specialize in art-based interventions and adjust my approach to each individual client using evidence-based treatments. I particularly enjoy working with adolescents, the queer community, geeky folks, and young adults. Connecting with your therapist is difficult; I've had a few therapists myself who I did not relate to. Through a strong connection and trust will, you will feel valued, heard, and appreciated as we work towards your personal progress. Let's start today!

We have many years of experience working with young adults, especially those transitioning into college and those getting ready to launch into the real world.

Reaching out for therapy can be a daunting task. Seeking out options is the first step. My role as a therapist is to engage my clients in establishing a healthy relationship with themselves to better serve them in their relationships with others. I strive to help people recognize their strengths, as well as work through their weaknesses and develop positive coping skills to live their best lives. I specialize in the treatment of eating disorders, body image, anxiety, depression and transitions in life. I take an eclectic approach to best meet the needs of my clients. I aim to ensure a comfortable environment and relationship.

Hi! I'm Erika, a psychologist who specializes in supporting college students through the unique challenges they face. From academic pressures and social dynamics to navigating independence and major life transitions. I specialize in supporting college students through these pivotal years, helping you manage stress, build resilience, and explore what’s most meaningful to you. Whether you're dealing with everyday struggles like anxiety and stress or facing more complex mental health concerns like trauma and mood disorders, I’m here to provide a compassionate, collaborative space to process your experiences. Together, we’ll develop tools to cope effectively with life’s challenges, focusing on building resilience and finding stability amidst the ups and downs of college life. My approach is tailored to meet you where you are, helping you gain clarity, confidence, and a deeper understanding of yourself as you move through this transformative time. Whether you’re facing specific challenges or simply looking for support to better understand yourself and your goals, I’m here to help. Together, we’ll explore ways to increase your confidence, foster healthier relationships, and find a greater sense of balance. With virtual therapy available across 40+ states through PSYPACT, you can access support no matter where you are making it easier to prioritize your mental health alongside your busy schedule. Let’s work together to make your college experience a fulfilling and growth-oriented time in your life.

Life can feel overwhelming and confusing when we are met with expectations that do not align with our authentic self. I believe positive and effective change can happen once we become more confident and empowered within ourselves. I work with individuals to feel confident to make effective change within their life in order meet their personal and therapeutic goals. I primarily work individuals with disrupted attachments related to childhood trauma, and sexual trauma; in addition to PTSD, depression, anxiety, and OCD (specifically related to Relationships, Contamination, Perfectionism, and Health).

At MindWell Psychology, we believe that thriving begins with the right support. Located in the heart of Ithaca, we provide compassionate, evidence-based mental health care for children, teens, and adults. Our diverse team of highly trained clinicians offers a full range of services—from individual and group therapy to comprehensive psychological testing and college student mentoring—so clients can access care that truly meets their needs. What makes us different? We combine the warmth of a local practice with the expertise of a large, multidisciplinary team. That means shorter wait times, specialized care for complex concerns, and providers who collaborate to ensure every client feels seen, supported, and empowered. Whether navigating life transitions, managing anxiety, or addressing long-standing challenges, our clients know they have a trusted partner in their growth and healing. At MindWell, we’re more than a mental health practice—we’re a community committed to helping people flourish.

I help students to effectively manage anxiety and stress so they can have a healthy and successful college experience. I can meet with you around your class schedule using secure online video sessions.

I understand the decision to begin therapy can be challenging. If you are feeling "stuck," please know that you are not alone and we can navigate this hard time together. Individuals, couples, or families who choose to engage in therapy, will ultimately be choosing a very effective way of facilitating change for themselves and their important relationships. By working together, I have confidence that we can collaborate to create new experiences, beginnings, and perspectives. My style is warm, compassionate, and empathetic while also using my sense of humor when appropriate. In a non-judgmental and safe environment, we will collaborate to ensure that our work together is meaningful and goal-oriented, suited to fit your needs. Life begins at the end of your comfort zone." It's time to start living the life that is calling you.

Get matched with a MindWell therapist whose experience and approach are a fit your needs. In-person appointments available in: Ithaca, NY; Albany, NY; and Burlington, VT. Telehealth available in NYS and VT. Contact us with any questions - our support team understands the complexity of scheduling for students.

Please visit my profile to learn more about my services.

Are you a college student struggling with mental health or substance abuse issues? Are you a therapist or healthcare provider seeking support to navigate the effects of trauma? As a Licensed Clinical Social Worker (LCSW-R) and Credentialed Alcoholism and Substance Abuse Counselor (CASAC), I specialize in providing compassionate counseling services to young adults, professionals, and individuals experiencing the effects of trauma. My practice is designed specifically to support college students in navigating the unique challenges they face during this transitional time in their lives. I also work closely with therapists and healthcare providers to support their well-being and help them develop effective coping strategies. With extensive experience working with individuals who have experienced trauma, including sexual abuse, domestic violence, and childhood trauma, I provide trauma-informed care to help you overcome obstacles and achieve your goals. With a warm and non-judgmental approach, I provide individualized care to help you build resilience, cultivate self-awareness, and thrive both academically and personally. No matter where you are on your journey, as a student, new to your field, or a seasoned professional struggling with the various aspects of life, I am here to help. Let's work together to create a brighter future for you.

I provide trauma-informed and strength-based psychodynamic therapy to adults seeking to understand the personal, intergenerational, and political factors impacting their mental health. I support my clients in the process of healing from past experiences so that they are able to feel their emotions more fully, develop healthier and deeper connections, and make empowered choices about their futures. I specialize in LGBTQ+ and BIPOC-affirming care, couple's therapy, and perinatal mental health. I use a relational approach to support my clients in becoming more curious about their inner lives, more in touch with their hopes and desires, and clearer about the barriers they are facing to meeting their goals. I believe therapy is about helping us to feel more emotionally resilient in the face of any obstacle. Overall, my main goal is to create a safe relationship so that you feel you have true support on your healing journey.

Please visit my profile to learn more about my services.

I provide individual and family therapy to adults and teenagers navigating relational challenges, life transitions, anxiety and depression. I also have extensive background working with neurodivergent people (ADHD and Autism Spectrum). I am passionate about helping individuals as they navigate life adjustments, such as starting a new job, leaving home, becoming a parent or processing a change in a relationship. I value creating a safe, open, and authentic space for people to learn more about themselves. My approach to therapy is trauma-informed, collaborative and relational. I believe that our experiences throughout our lives impact the way that we see ourselves and our relationships. From this perspective, I work with clients to explore how their life experiences have impacted them. I know that it is difficult to choose a therapist. If you are curious about what it would be like to work with me, please feel free to reach out to set up a phone consultation. I look forward to hearing from you!