Therapists for college students near Georgia State University

Hello, I’m Joanna, a compassionate and experienced psychotherapist dedicated to helping adults, college students, and student-athletes navigate life’s challenges. College can be an exciting time, but balancing academic pressure, relationships, independence, finances, athletic responsibilities, and expectations for the future can also feel overwhelming. Whether you are experiencing trauma, anxiety, depression, ADHD, relationship concerns, co-dependency, low self-esteem, emotional regulation difficulties, or everyday stress, I provide a safe, supportive, and nonjudgmental space where you can feel heard and understood. I also provide therapy for athletes experiencing performance anxiety, difficulty balancing academics and athletics, burnout, injuries, identity concerns, low confidence, and stress related to competition or team expectations. Together, we will explore the challenges you are facing, identify patterns that may be keeping you stuck, and develop practical tools to strengthen your coping skills, confidence, emotional well-being, and overall performance. My approach is collaborative, trauma-informed, and tailored to your individual needs. I earned my degrees from Northern Kentucky University with honors, specializing in Trauma-Informed Care, and I am currently pursuing my doctorate to expand my clinical expertise. I incorporate a variety of evidence-based therapeutic approaches to ensure that treatment is personalized to your experiences and goals. You do not have to navigate college, athletics, or life’s challenges alone. Taking the first step toward therapy is a courageous decision, and I am here to support you throughout the process. Together, we can work toward helping you heal, grow, build resilience, and create a life that feels balanced and meaningful.

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Are you finding the stresses of transition to university life to be more difficult than you thought? Do you feel lonely in the crowd, unseen? Do you feel that your worth as a human being depends on your academic success or other actions? Do you live in fear, guilt, or shame? Are anxiety and panic attacks a part of your life? Do you deal with trauma, past and/or present, and how it can intrude on life in unexpected ways? You're not alone. Life can be overwhelming. Emotions can be overwhelming. We are here to serve and support you in life's journey when you hit those hard seasons and help you regain your equilibrium. At The Abundant Life Institute, we look at the whole person: physical, mental, emotional, and spiritual. While our providers are Christian faith-based, we will meet you where you are and respect your wishes in the area of spirituality. We have offices in Athens and Winder, where we can meet with you in-person, or we can meet with you virtually through our Telehealth portal anywhere in GA. We also have a Pastoral Counselor/Christian Counselor and Life Coaches who can meet with you virtually anywhere in the country. Check out our website and meet our team. We would be honored to serve and support you in any way we can.

Our mission at Hope Springs is to 'Join You On Your Journey Towards Your Best Life Possible"

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I am passionate about supporting others in their emotional, social, and academic growth. As someone who has always been drawn to helping others, I find immense fulfillment in guiding individuals through challenges and helping them realize their full potential. As a school counselor, I have always believed that every person deserves the opportunity to succeed, not only academically but emotionally and socially as well. During my academic journey, I became fascinated by the ways in which emotional health impacts learning and overall development. This led me to pursue a degree in Human Development and Family Sciences and later, a certification in School Counseling. I have completed internships where I was able to work directly with students, teachers, and families, providing guidance and support in a variety of settings. I aim to equip clients with the tools they need to manage stress, resolve conflicts, and build self-confidence. I am extremely passionate about assisting others in navigating critical life transitions such as dealing with family issues, preparing for grade level changes, and other life transitions. I have helped students cope with stress and anxiety related to academic pressure and social struggles. My approach is always person-centered, grounded in understanding their unique needs and aspirations.

College can be a fun and exciting chapter of life, but when something goes wrong, it can quickly feel out of control and overwhelming. Many students I work with are high achievers who appear to have it all together, yet privately struggle with anxiety, ADHD, self-doubt, loneliness, or the pressure to constantly perform and succeed, especially leading up to graduation as they prepare for the next chapter. When we live with constant pressures and a lack of self-compassion, we may begin feeling exhausted, disconnected, and unsure of ourselves. As a health psychologist, I enjoy helping college students navigate the academic, social, and personal challenges of this stage of life. Together, we’ll identify what’s getting in the way, build practical skills to manage stress and stay focused, and strengthen your confidence and self-compassion. My goal is always to ensure you feel heard and understood, and to help you create a life that feels balanced, meaningful, and true to who you are. Together, we gain clarity on personal values, goals, and we build strategies to break through barriers and move towards what you truly want in life.

Sometimes life is just hard, you are going along, and everything is fine, when, suddenly, wham!...everything changes, and leaves you asking, "now what?" You were taught how to do Algebra, but not how to deal with the situation you find yourself in. For us, therapy is about finding the right tools for you so that you can, in the healthiest way possible, thrive in the hardest times. We want you to know that you are amazing, and infinitely capable, and that sometimes you just need a little bit of help learning how to deal with life's curve balls. Most of our work has focused on treating trauma, and working through the hard things that have happened in a client's life. We have assisted many individuals process through and overcome childhood trauma, sexual assault, neglect, abuse, abandonment, anxiety, depression, and many of the other problems created by trauma. We believe in treating the whole person. While you may come to us because you are struggling with emotional concerns, we believe that the mind and body are connected, and will work with you to help you improve your mental, emotional, and physical well-being.

You want to appear like you have it all together, but deep down you feel lost, empty, and like something is missing. You've been working on yourself for years, but you are still anxious, still people pleasing, and still asking yourself “what is wrong with me?” You feel like a chameleon and like people don’t know the real you, even worse-you don’t know the real you anymore. You’re tired of going through the motions of life without actually living it. You know it’s time to change and you’re ready to dive into your darkness to face your demons. You’re ready to do the hard work, but need a guide to show you how. And then you find me! I help introspective women struggling with anxiety and low self-esteem stop people pleasing and finally feel safe enough to be unapologetically themselves—by reconnecting with who they truly are and what they deeply want. Together we explore your inner world & make deep level changes so you can become the person you are meant to be. Clients come to me for a relaxed and comfortable counseling space, shoes are optional! In my office, clients feel safe to take up space and be seen. It’s not too late for you to change your life. You are not too far gone and you’re not too broken. You’re just a mosaic and together we can put those pieces back together so you can increase your self-esteem and be a version of you that you are proud of. Head to my website for more information or to schedule a session. I look forward to connecting with you!

When counseling, I look at the whole person not just the current situation. I take time to get to know you and understand your situation and/or concerns. I treat all my clients with the utmost respect and compassion. I use motivational skills to help my patients see their strengths and help them create achievable goals. I believe in breaking the big goal into smaller goals that lead to meeting that larger goal. I believe this creates positive reinforcement for my clients and improves their emotional health, during what could be a difficult time in their life. I look forward to helping you improve your mental health, one step at a time

With a passion for understanding the unique challenges that college life presents, I’m a seasoned psychologist specializing in college mental health, sport and performance psychology, and career counseling. Navigating the intricate maze of university life can be overwhelming, but I am here to provide the support you need. I recognize the academic, personal, and social pressures that college students face and am committed to helping you thrive during these transformative years. In the realm of sport and performance psychology, I go beyond the classroom, understanding the importance of balance in a student's life. Whether you're an athlete striving for peak performance or simply aiming to excel in various aspects of your college journey, I will tailor my strategies to enhance your mental resilience and overall well-being. Furthermore, I bring my expertise to the area of career counseling, recognizing that your time in college is a crucial stepping stone toward your professional future. I will collaborate with you to identify your strengths, interests, and goals, offering personalized guidance to help you make informed decisions about your college major and/or career path. I strive to create a safe space for you to explore your thoughts and emotions. Utilizing evidence-based approaches such as cognitive-behavioral therapy (CBT) and mindfulness delivered through a holistic approach, I will help empower you to overcome challenges, build resilience, and unlock your full potential.

At Lovely Day Counseling Services we believe a key to a successful college experience is having emotional and mental wellness. If you are a college student who is struggling to adjust to the academic rigor of college life or the level of independence that comes with being a college student, we would love to support you with this transition. If you are a college student who is feeling depressed and unmotivated with your college workload or maybe you are having social anxiety, we would love to help you be able to cope more effectively. College can be a great experience, but it also comes with its challenges.

Educated and trained at Rutgers, Harvard, Savannah State, and the University of Pennsylvania, Michael Mack started his career over 25 years ago at the Philadelphia Child Guidance Clinic, where he focused in Structural Family Therapy (SFT) developed by Salvador Minuchin, a pioneer in child and adolescent therapy. In addition, he has been trained by the Beck Institute and Linehan Institute/Behavioral Tech in evidence-based interventions such as Cognitive Behavioral Therapy (CBT), Prolonged Exposure Therapy (PE), and Dialectical Behavior Therapy (DBT). Through the use of solution-focused techniques, insight-oriented therapies, and motivational interviewing, clients develop the coping skills to shift beliefs, change behaviors, and overcome negative past events. Clients learn new ways to improve their social interactions and personal development to reduce the impact of anxiety, depression, and other issues. Ultimately, it is about getting better and feeling better. It is about taking control of your life, or helping a loved one overcome the pain and suffering of a mental illness. If you have gotten this far, you're halfway there. As Dumbledore stated, “Happiness can be found, even in the darkest of times, if one only remembers to turn on the light.”

Holistic Approach Sacred Journeys, LLC offers an environment of unconditional positive regard where individuals can safely heal and grow. I approach mental health from a holistic perspective. I am especially interested in the mind/body connection and its implications for natural healing. I often incorporate meditation and mindfulness in order to assist individuals in connecting to their own sources of healing and inner wisdom. I have also found that meditation and mindfulness can be especially helpful for individuals who have struggle with focus and concentration. I enjoy working with the disenfranchised population. I employ an array of expressive therapeutic interventions in order to assist clients in addressing symptoms of anxiety, depression, substance abuse issues, anger management issues, spiritual dysphoria, as well as self-esteem issues. I draw from the theories of Hakomi, a Body-Centered Psychotherapy, as well as Internal Family Systems Therapy.

As you prepare to address problem areas in your life, finding the right person to work with to help and support you as you move forward toward your goals, is the first step. My therapy practice focuses primarily on children, families and young adults. I believe that better communication and understanding can be key in building better relationships. Typical sessions involve the basics of support, and building on the existing strengths of a person as well as developing better techniques in managing difficult emotional problems. Psychoeducation, which involves helping to understand the mental health symptoms that are being presented and learning how to manage them, as well as skills to build deficits with anger control, social interactions and stress relief, are also taught. Working together on ways to decrease difficult symptoms, such as clients providing better self care skills, building strong coping skills and having improved perspectives is essential to a healthier well being. My role as your therapist is that through the supportive and close therapeutic relationship, you will gain insight and motivation to work toward change. I am currently licensed in NC, GA and am a Certified Telehealth Practitioner in Florida. I am only able to see clients virtually in FL and NC.

Are ready to take that first step in your healing process? If so, I am excited about your path to your counseling journey! Let’s do it together- Call today to schedule your session. For more information visit: www.overcomecounseling.com

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I have been enthusiastically counseling adults for over 15 years. I use the term "enthusiastically," because I am passionate about my job, and working with clients. I continuously keep a positive outlook when I work with clients, believing without a doubt that with the proper tools and support, treatment objectives and goals can be met. I graduated from the University of Central Florida in 2005. I have worked in the USA and in the UK. One of my greatest strengths as a counselor is my ability to provide counseling services to diverse populations. I have worked with clients to address such issues as depression, anxiety, low self-esteem, body image issues, family discourse,anger, stress management, and grief and loss. I am passionate about meeting the needs of my clients to invoke positive change. I embrace the Strengths Perspective in my practice. I choose to focus on the strengths that my clients possess,and build upon them. I am committed to meeting you, as my potential client, right where you are currently. Please contact me if you are interested in receiving more information about receiving counseling services.

An inherent promise of the therapeutic relationship is that it offers us the possibility of grace - to be accepted for who we are. This is why I strive in my practice to connect individuals with the "curious paradox" that Carl Rogers spoke of - namely, "when I accept myself just as I am, then I can change." My years in practice have led me to appreciate how the most impactful change in therapy comes not through the exorcising of some fundamental flaw - i.e. "I will love myself only when I am not myself" - but through fostering a more intimate relationship to ourselves, friends, those we call family, and to our communities. I possess a gentle strength and innate curiosity, and I utilize an integrative approach that incorporates interpersonal therapy, cognitive behavioral therapies such as Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy (CFT), as well as somatic practices. I am also a certified grief therapist. I work with adult (18+) clients seeking support for anxiety and mood disorders, shame/self esteem concerns, grief work, creativity, and personal growth. In addition, I have a life-long involvement in the arts, so I welcome the opportunity to support others experiencing the unique successes and struggles that accompany the creative life.

Drawing from 10+ years of clinical experience, I use a solution-focused approach to teach skills to overcome worry, depression, anger, stress, guilt, low self-esteem, sleep issues, relationship struggles, and parenting challenges. My clients and I work on improving their wellness and their lives by exploring helpful solutions, perspectives, and habits.