Therapists for college students near 10003

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Navigating life’s ups and downs can be overwhelming, but you don’t have to do it alone. As a Licensed Clinical Social Worker, I specialize in supporting women and adolescents through anxiety, depression, life transitions, and self-esteem challenges. Whether you’re facing major life changes, struggling with stress, or seeking a deeper understanding of yourself, I provide a warm, empowering, non-judgmental space where you can feel heard and supported. My approach is collaborative and compassionate, integrating DBT, CBT, mindfulness, and strength-based techniques to help you build resilience and confidence. Together, we’ll explore your unique strength. If you are an individual looking to begin your own personal growth journey, you have come to the right place! I look forward to working with you.

Struggling with college stress, anxiety, trauma, or figuring out your path? I specialize in helping young adults navigate overwhelming emotions and life transitions. Whether you're feeling stuck, stressed about the future, or dealing with unresolved past experiences, I provide a supportive space tomake meaningful change using effective methods like art therapy, somatic therapy and EMDR. Specialties: Anxiety & Stress Management College Adjustment & Life Transitions Trauma & Emotional Wellbeing Self-Esteem & Confidence Virtual sessions available across New York. Click below to book a free consultation and take the first step toward clarity. Visit my website for more info or text me at 845.777.7370

I provide both English and Mandarin virtual psychotherapy to individuals and families. My approaches include CBT, DBT, EMDR, IFS and MI, and I adapt the approach that resonates with my clients; my practice also focuses on our automatic thoughts, behaviors, and feelings, as well as exploring cultural identity, navigating cultural dilemmas, and releasing intergenerational tension. I have more than 7 years of experience helping individuals with mental health challenges, including anxiety, depression, ADHD, cultural identity issues, and generational conflict. I am also equipped with the knowledge to work with individuals with special needs, such as autism and developmental disabilities.

Charlie Health is a virtual behavioral health program for adolescents and young adults with moderate or severe mental health concerns or co-occurring substance use or eating disorders. Designed to meet the needs of those who require more than weekly therapy, our program combines curated group therapy, individual therapy, and family therapy into personalized treatment programs. We are helping to serve those who are in crisis, or have been historically underserved, by eliminating the most significant treatment barriers: geographical and financial access. We work with nearly all commercial insurance nationwide and have no waitlist, thereby helping people access quality, evidence-based care regardless of insurance, location, or other barriers.

I’m a seasoned therapist who’s passionate about helping people navigate trauma, life transitions, and everyday challenges. I aim to create a space where you feel heard, supported, and safe to explore your experiences. Together, we’ll work at your pace to build understanding, coping skills, and lasting growth. You're the expert on your own lived experiences! We’ll work together to understand your story, build on your strengths, and find ways to bring more balance and peace into your life. My approach combines trauma-focused CBT, EMDR, psychodynamic insight, and a systems lens to help you heal and move forward. Our first session is about getting to know you, answering your questions, and beginning the work toward healing at a pace that feels comfortable. We’ll explore what brings you to therapy, discuss your goals, and start creating a supportive space for growth and healing.

My approach is trauma-informed and integrative, weaving together elements of Internal Family Systems (IFS), narrative therapy, somatic awareness, and creative expression. Grounded in classic psychodynamics and viewed through a queer lens, my work resists rigid categories and honors complexity, multiplicity, and self-determination. I specialize in working with teens, young adults, and LGBTQIA+ individuals navigating identity, trauma, and structural inequity. Whether you're carrying the weight of old wounds, stuck in patterns that no longer serve you, or rewriting your own story, I am here to help you make sense of it all at your own pace.

I believe that therapy is a space to tell your unique story, where your lived experience will be received, honored, and validated without judgment. By diving into that story together, I can help guide you in understanding yourself and charting a course for future growth. As we walk this path together, we will work toward self-acceptance, empowerment, and joy. I support clients through a variety of challenges, such as exploring identity, navigating transitions, strengthening relationships, processing trauma, and coping with stress. As a queer, gender non-binary therapist, I am particularly passionate about providing sexuality- and gender-affirming therapy to queer and trans clients of all ages. I prioritize queer joy and gender euphoria in the therapeutic space, and strive to create a safe haven for clients to explore their identities beyond heteronormative sexuality and binary gender. My therapeutic approach is tailored to the individual client, and incorporates a variety of techniques and approaches including cognitive behavioral therapy (CBT), psychodynamic therapy, and anti-oppressive practice. My therapeutic style is goal-oriented and client-centered, and I prioritize collaboratively constructing a set of goals to bring intentionality to my work with clients. I strive to bring warmth, empathy, and patience to my work, and I encourage clients to identify and leverage their unique strengths and capabilities. My practice is informed by queer theory and critical race theory, and I strive to help clients explore how their lives have been influenced by social structures of oppression and inequality. In my free time, I love spending quality time with family and friends and finding new favorite spots to eat in my neighborhood. On the weekends, you can find me exploring Astoria Park and fawning over every dog I meet.

Please visit my profile to learn more about my services.

Through a blend of evidence-based approaches such as CBT, DBT, mindfulness, and solution-focused techniques, I provide practical tools to manage emotions, build confidence, and create lasting change. My role is guiding you in discovering your strengths, deepening self-awareness, and learning how to respond to life’s challenges with clarity and confidence.

I’m a licensed psychologist based in New York City, working with young adults, adults, and couples who want to feel more grounded and connected in their lives. People often come to me for help with anxiety, depression, relationship challenges, substance use, or the effects of past trauma. Others are simply looking for a better understanding of themselves and the patterns that keep showing up. As a gay therapist, I bring both personal and professional experience to my work with the LGBTQ+ community. I offer a space that’s affirming, open, and free of judgment—where you can be fully yourself. We’ll go at your pace, using evidence-based and trauma-informed approaches that fit you as a person. My goal is to make therapy feel safe, collaborative, and genuinely helpful—so you can move toward greater clarity, confidence, and self-understanding.

Do you find yourself stuck in patterns of procrastination and perfectionism, or at the mercy to your own self critic? Does it feel like you get caught up in moving away from negative experiences instead of moving towards meaningful ones? I am committed to helping my clients face the obstacles that get in the way of leading rich, meaningful lives. As a clinical psychologist, I specialize in treating anxiety-related issues including generalized anxiety, OCD, panic, social anxiety, and phobias. I also help my patients develop effective tools to manage stress, procrastination, perfectionism, problematic eating. I use evidence-based approaches, thoughtfully employed to match your needs, strengths, and temperament. I employ a warm, empathetic, and collaborative approach, and together we’ll work to approach your struggles with curiosity and empowerment. Through the practice of new habits and behaviors, you can bring meaningful change out of the therapy room and into your life. As such, we will work to set meaningful treatment goals, and then collaboratively develop ways to purposefully move towards these goals. Please reach out with any questions or to set up a time to talk. I look forward to connecting.

I am an LCSW specializing in the treatment of eating disorders, trauma and co-occurring mental health concerns such as depression, anxiety and trauma. An eating disorder can consume your life. Eating disorders are about complex issues that impact your physical and mental health. They are a way of coping with difficult thoughts and emotions through disturbances in eating behaviors. Full recovery is possible. Using psychodynamic interventions, EMDR and behavioral techniques such as CBT, DBT and Mindfulness, I help clients access and express their thoughts and emotions, find relief from physical symptoms, heal through practicing self-compassion, and become motivated to make meaningful changes in their lives. My work is collaborative and supportive, emphasizing emotional healing and personal growth. Together we will work creatively to explore your life, identify ways to overcome your challenges, and connect with your strengths and resilience.

As a therapist I focus on developing a greater sense of awareness and presence. I believe that we all want to be understood and accepted at a deep level. I respect your courage and time investment to be willing to look within and make uncomfortable changes. I work in collaborative way and strive to create a safe, accepting and caring environment that I hope is also challenging and insightful to my clients. committed to resolving unhealthy thinking, perceptions, and behaviors. My goal is to work interactively with you to identify flawed schemas that no longer serve you to come together to build new patterns of being. I'm not the kind of therapist who nods & asks: "How do you feel about that?" My approach is integrative and I am trained in IFS, EMDR, and Psychodynamic modalities.

YOUR FEELINGS MATTER. YOU MATTER. It’s time to learn new ways of thinking about and tackling challenging life moments to be happy. Sometimes all you need is to shift your perspective on your current circumstances to achieve the level of happiness you so desire. We can help you do this as licensed therapists with lived experiences of being women of color (WOC). You deserve a culturally competent therapist educated on the nuances of being a woman of color. There's no need to code-switch or hide parts of yourself from us. At KQH, you will get the real experience of putting it all on the table for an unbiased third party to help you work through life challenges. We help you keep your crown on straight by utilizing a combination of evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), mindfulness practices, Emotional Freedom Technique (EFT), and Solution-Focused Therapy. Our clinicians meet clients where they are and help them develop attainable goals. We help clients better understand how their thoughts influence emotions before introducing new coping strategies to manage their symptoms and change thought patterns. We are here to help you live your best possible life!

Allay Therapy is a private psychotherapy practice in New York City specializing in providing LGBTQ+ affirming, trauma informed and non-judgment care

I am a Latina therapist, clinical supervisor, speaker, consultant, and founder of Capaz Counseling. I oversee staff who provide $25 therapy sessions because I believe in supporting the mission of accessible care. I specialize in Attachment and Trauma Therapy and create communities for fellow BIPOC therapists. Over the past decade, in hospitals, non-profits, and school-based mental health clinics, I’ve supported adults, children, and families on a path of attunement and embodied relationships. I flow between Psychodynamic Therapy, Interpersonal Neurobiology and Emotionally Focused Therapy, to help folx deepen the relationship they hold with themselves and others. There is strength in understanding the patterns that shape you, and I help shine a light on your immense capacity for growth within and beyond those patterns. Together we will reflect on your inner and outer world so that we can hold space for somatic connection, holistic understanding, and compassion for all parts of you. I enjoy working with those from all walks of life. My expertise shines particularly in supporting BIPOC and LGBTQIAGNC folx navigating their professional world, young adults developing their identity(ies), those who’ve experienced trauma, and parents who would like to create new generational cycles in their parenting. As a first-gen entrepreneur, I believe in the power of creating spaces for us, by us. In addition to managing my practice, I’ve found joy in the community I’ve created by launching a New York BIPOC therapist consultation group and listserv, and in supporting emerging practices and early-career therapists navigate their journeys.

Please visit my profile to learn more about my services.

The Rust Wellness approach to therapy is tailoring each session to fit the needs of the client and consistently reevaluating to meet their evolving issues and concerns. We know how difficult it is to open up about mental health topics, especially with a stranger, so we strive to establish a warm and inviting atmosphere that encourages our clients to share their vulnerabilities. Trust is incredibly important in a therapist-client relationship, so we aim to create an environment that will facilitate our clients’ comfort.

My clinical work is grounded in disability justice & the neurodiversity paradigm. Taken together, these movements teach us that diversity of bodies & brains are essential to the human experience. I specialize in complex trauma, anxiety, depression, relationship dynamics, identity exploration & transitional stress. I have a particular passion for working with performers, including dancers, actors & other creatives, as well as athletes. I approach therapy from a relational psychodynamic perspective, meaning I help clients understand how past relationships & early experiences shape their current emotional well-being, relationships & sense of self. My commitment to intersectionality, accessibility & autonomy means that I tailor my approach to each individual’s unique identities & desires.