Therapists for college students near 10003

Change, roadblocks, and traumas are inevitable parts of life, but they do not have to derail us. You can develop a more robust perspective, and healthier coping strategies to overcome obstacles and live the life you deserve. It is my privilege to assist you in this journey. I am offering a safe and judgment-free zone that will help to find your way. Together, we will discover and implement the most suitable tools for you and empower you to meet your goals. I understand how changes and stress may impact you. I moved to New York 10 years ago, and I hold master’s degrees from Fordham University School of Law and Graduate School of Social Services. My experience made me more empathetic and enhanced my mindset. I will not only provide you with thoughtful insight and constructive feedback but also challenge you. I integrate Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) and mindfulness to address your concerns and develop healthier& more adaptive coping strategies.I focus on helping people work through anxiety, depression, chronic stress, burnout, and traumas. I can’t wait to see your path in healing and improve the quality of your life!

I am a licensed therapist with a twenty-four year experience working with adult individuals with a vast of life challenges to assist them in developing adaptive coping mechanisms and strategies to deal with their individual challenges. I am compassionate and truly enjoy what I do. I will be honored to form a working alliance with you and be able to allow you to be who you are in a nonjudgmental manner that fosters a sense of quality of life and overall well-being. My style or approach to therapy is what I call a “pot” as I borrow from various evidenced-based models, theories and interventions to create a unique working plan for everyone I work with. I do, however, draw heavily from the Strength Perspective, Client Center, Motivational Interviewing, Psycho- dynamic, Solution Focused and Cognitive Behavior Therapy to name a few. I expect my clients to take away from sessions with me is an enhanced knowledge of their strengths and meaningful ways to address their challenges. We will work together always respecting their autonomy and uniqueness as a person. In addition, I expect my clients to highlight their sense of self-worth, self-value, self-respect as a pathway to improve better outcomes from therapy.

College can be a great time to start exploring relationships and even making long-term bonds. However, the stresses of college life can challenge even the most loving of relationships. I assist couples to identify communication and intimacy issues that prevent them from connecting both physically and emotionally. There is no size fits all. Thus, I seek to collaborate with my clients to co-create a therapeutic experience that creates the trust necessary to do deeper work.

Nicole Chang is a board-certified psychiatric nurse practitioner with extensive experience providing mental health care to college students. Her practice offers medication management and supportive therapy, focusing on treating depression, anxiety, and interpersonal concerns. She is dedicated to providing empathic and collaborative care that aligns with each individual’s goals and wellness.

College life can be exciting, but it also comes with a lot (academic pressure, life transitions, relationship challenges, etc.) If you’re struggling with negative thoughts, anxiety, or just feeling stuck, you're not alone. I work with college students through the unique stressors and experiences that come with this chapter of life. Whether you’re feeling anxious, burned out, dealing with self-doubt, or just want support with everyday life, I’m here to support you through it all. We can work together to build healthier habits, understand your emotions better, and create more balance in your life. My approach is warm, collaborative, and tailored to what you need. I’m here to really listen, support you, and guide you through your next steps—all in a space that’s supportive, open, and judgment-free. If you’re ready to take the next step towards change, I’m here when you’re ready.

You're not meant to figure everything out alone. Whether you're navigating the pain of grief, feeling overwhelmed by anxiety or depression, facing relationship challenges, or struggling with life transitions, I provide a safe, supportive space to explore your experiences and move toward healing and clarity.I use a warm, collaborative, and evidence-based approach to therapy. I primarily work from a Cognitive Behavioral Therapy (CBT) framework, which helps clients recognize and shift unhelpful patterns in their thoughts and behaviors. Together, we identify the root of your challenges, build coping skills, and develop strategies for lasting change. I integrate techniques tailored to your needs—whether you're working through loss, adjusting to a major life change, managing stress or emotional fatigue, or seeking deeper self-awareness in your relationships.

Learning how to navigate life as a young adult is hard! You are trying to balance the demands of work or school, family, and friends, all while while figuring out who you are and who you want to be. As a driven and successful individual, you may put a lot of pressure on yourself and feel constrained by your own expectations. This can lead to constant self-doubt and feeling like you’re always reaching for an unattainable (or unrealistic) goal. You may be overextending yourself to others, and not focusing on yourself. Perhaps you have negative thought patterns or behaviors that are causing discomfort or you don’t always understand your reactions. Let’s work together to discover the barriers that are keeping you from finding balance in your life - taking care of yourself and setting boundaries is not selfish! I provide virtual therapy to clients located in New York, Florida, and internationally.

You’re a strong, successful individual who puts in hard work to maintain your endeavors! Everyone looks up to you- you are resilient, go getter & just bad ass at everything you do, it makes you feel amazing! However, at times you feel overwhelmed with pressured expectations of society or your immediate circle- you feel deeply saddened behind closed doors-sometimes anxious & just need someone outside of your circle to share these hindering feelings. These challenges don’t have to define you, we can help you define them & heal through it… I look forward to meeting you & joining you on this journey of wellness towards happiness! I offer various forms of clinical interventions that focus on the client’s needs while individualizing his/her/their treatment plan. If you are interested in working with me, feel free to reach me- looking forward to meeting with you!

Are questioning whether psychiatric medication is right for you ? Or do you want to explore your mental health treatment options? If so, I will be able to help you! I conduct psychiatric evaluations, diagnose mental health conditions, explore treatment options and prescribe medications. I treat those who are 18 and over. I have over fourteen years of experience in the mental health field with eight years as psychiatric Nurse Practitioner in various inpatient and outpatient settings. For 15 min free consult and to verify your insurance you can book through https://headway.co/providers/siji-varghese?utm_source=pem&utm_medium=direct_link&utm_campaign=30819

I know that life can be challenging, and I’m here to support you every step of the way. I’m a board-certified, Mount Sinai-trained adult psychiatrist, and my passion is helping individuals like you achieve optimal mental well-being. In our work together, I combine therapy and medication, when needed, with practical lifestyle changes—like improving sleep, nutrition, and mindfulness—to help you create a balanced, healthy life. I believe that everyone’s journey is unique, so I’m dedicated to crafting a personalized treatment plan that fits your specific needs and goals. I take a holistic approach to mental health, considering not just the mind and body but also the cultural and social factors that shape our experiences. This is especially important to me in the South Asian community, where discussions around mental health can feel daunting. I strive to create a safe, welcoming space where you can express your concerns. Whether you’re facing anxiety, depression, cultural challenges, or life transitions, I’m here to help you find the clarity and resilience to thrive. Together, we can work towards your mental health goals and foster a brighter, more balanced future. I look forward to partnering with you on this journey!

I'M A FIRM BELIEVER in the health of one's mind being a crucial factor in their ability to meet the demands of everyday life. It becomes a harder task to address stressful situations if you're already not feeling well. Think about moments when you might not have been able to focus at work, successfully study for an exam, or even effectively communicate your concerns to others due to how you felt mentally and physically. MY WORK AS A THERAPIST ENTAILS consistent problem-solving, reasoning, exploring, investigating, learning, and healing. I provide compassionate, supportive, encouraging, and challenging therapy that facilitates and promotes growth for people who seek to improve the quality of their lives. Reflecting on one's actions, highlighting the importance of self-awareness, and offering advisement on ways to improve the overall health of one's lifestyle are a few ways by which I aid individuals in achieving an enhanced experience of life. THROUGH THESE MEANS, the ability to focus at work becomes a bit easier, studying for an exam is not such a harrowing feat and effectively expressing your needs feels like more of a natural practice. All the while, paying special attention to your improved health both mentally and physically.

I practice what is called Person-Centered Therapy, meaning it is adapted to you and your needs. I work by the belief that true growth and change comes not just from techniques or plans, but from our relationships with each other. Using a Person-Centered approach, I look to help each person identify and use their own strengths, interests and existing supports to create the positive and healthy life for themselves that they envision. I incorporate professional and personal experiences and interests to create a relationship with clients that will foster trust and communication.

I am an LCSW specializing in the treatment of eating disorders, trauma and co-occurring mental health concerns such as depression, anxiety and trauma. An eating disorder can consume your life. Eating disorders are about complex issues that impact your physical and mental health. They are a way of coping with difficult thoughts and emotions through disturbances in eating behaviors. Full recovery is possible. Using psychodynamic interventions, EMDR and behavioral techniques such as CBT, DBT and Mindfulness, I help clients access and express their thoughts and emotions, find relief from physical symptoms, heal through practicing self-compassion, and become motivated to make meaningful changes in their lives. My work is collaborative and supportive, emphasizing emotional healing and personal growth. Together we will work creatively to explore your life, identify ways to overcome your challenges, and connect with your strengths and resilience.

I am a therapist with over 30 years working in human services and 13 years as a licensed social worker. I have a passion for helping people reach their highest potential in life. I have a desire to help people understand their past experiences and help them make changes in their lives. I have a conversational approach to therapy. I work to create a safe space for people to feel comfortable expressing themselves without judgement.

Navigating college life can be challenging, especially when you’re balancing academics, relationships, and personal growth. I’m Alex Conway, a licensed mental health counselor with a passion for helping college students like you thrive. My private practice focuses on positive psychology, mindfulness, and LGBTQ+ issues, providing a supportive space where you can explore your strengths, build resilience, and embrace your authentic self. Why choose me? With a background in positive psychology, I offer practical tools to boost your well-being and empower you to create a joyful, meaningful life. Whether you’re dealing with stress, identity questions, or just need someone to talk to, I’m here to help you navigate your journey with compassion and understanding.

When life feels unpredictable or overwhelming, therapy offers a space to pause and find your footing. Balancing academic pressure, family expectations, and questions about identity can feel especially heavy. I work with students navigating transitions such as starting a new school, adjusting to college, graduating, or finding their place in demanding environments. Therapy with me is a supportive, judgment-free space where you can openly explore stress, identity, relationships, past experiences, and self-doubt. Together, we’ll build coping tools, confidence, and self-compassion, so you don’t have to carry everything on your own.

Elizabeth Sage Counseling specializes in working with students who struggle with OCD, perfectionism, excoriation disorder, anxiety, and relationship issues(communication coaching). From funny illustrations to free e-books we give many resources individualized to how you best absorb information. The goal of therapy is to help you NOT need therapy anymore. Expect a good balance of humor, creativity, and motivation to help you create the life you want outside of your fears.

At Rivia Medical, we believe in a holistic approach to mental health, with a focus on both treatment and prevention. We believe in listening to each patient and creating a partnership to work on maintaining and improving lifelong health. This includes creating a personalized treatment plan that incorporates the best evidence-based care, but which also takes into account your personal circumstances, perspectives, goals and expectations. High quality mental healthcare is hard to find and hard to afford. We wanted to create a place where people could find reliable and informed psychiatrists, nurse practitioners and therapists, and have the option to explore treatment options other than medication. We are a team of well-trained psychiatrists, nurse practitioners and social workers. We keep ourselves educated and informed. And we focus on understanding you, the individual, in detail before deciding on the right treatment. What excites us about our practice is the excellent clinicians in our group, and the fascinating patients and clients we get to help. We are dedicated to providing comprehensive evaluations and treatment for those suffering from psychiatric symptoms, or psychological distress.

My goal is to build a strong alliance with you in a safe and supportive environment, ensuring meaningful positive therapeutic outcomes. Together, we will identify and address unhelpful thought and behavior patterns, as well as explore challenges and hindrances, to help you function at your full potential. I work closely with you to tailor treatment to your unique needs, using a collaborative approach. I draw from various therapeutic modalities, with a primary focus on CBT. I take an active, culturally sensitive approach in practice, equipping you with skills and practical tools to help you maintain the benefits of therapy beyond our sessions. I have widespread experience working with a diverse population and a variety of disorders including depression, anxiety disorders, relationship and adjustment issues, PTSD, ADHD and OCD. Taking the step to seek therapy can feel daunting, but we will work together to help you feel better. I offer virtual sessions and invite you to reach out for a free 15-minute consultation. I look forward to working with you! I’m licensed in both NY and WA.

Allay Therapy is a private psychotherapy practice in New York City specializing in providing LGBTQ+ affirming, trauma informed and non-judgment care