The world is extra stressful right now and your plate may feel way past full. You know it's time for a change. Together we can work on overcoming stressors, calming anxiety, building self-compassion and breaking free of the cycle of worry....
Seeking therapeutic support can be a crucial step in a journey towards growth and healing. You are the expert of you -- You can help decide what your process in therapy will look like - whether that is getting support around a life transition, seeking coping strategies for pandemic fatigue, managing anxiety, processing body image concerns, navigating boundary issues in relationships, coming to terms with identity, or struggling with feelings of shame, I am here to listen without judgment and sit...
I believe that anyone can benefit from therapy. Whether you’re facing life’s challenges, experiencing anxiety or depression, or you are just interested in growth and strengthening your sense of self; we all need a neutral person to talk to from time to time. I carry with me a warm, grounded presence. I have a nonjudgmental demeanor and prefer to avoid giving advice, but instead work together to explore options and possible solutions to issues. I have an eclectic approach that is primarily roo...
I specialize in college and high school students that are experiencing anxiety, depression and academic stress. Today, young people are faced with prospects for a future that seems uncertain and confusing. Issues such as Covid not only create mental health challenges, but intensify those that were already present. I can help! I'll work one on one with you to overcome the stress, worry and sadness that is blocking you from living fully and reaching your goals. Having been an anxious kid myself...
I specialize in Mindful-Based In-Depth Psychotherapy, Spiritual Psychology and am trained in EMDR for trauma. I'm trained in EMDR for distance/video therapy. I also highly recommend Emotional Freedom Technique during this time. For couples therapy, I am trained in Emotional Focused therapy and use techniques in the Gottman Method. I've seen profound changes with clients in my 15 years as a psychotherapist. I offer a compassionate, warm, non-judgmental therapeutic approach and have over a decad...
Thanks for taking a moment to learn a bit more about me. If you're seeking therapy, I applaud you! Seeking support to navigate chaotic moments in life is not often easy and is also a wonderful gift to give your self. As a therapist, I use a dynamic blend of modalities to support you in a “body first” approach to healing. My style is collaborative and validating. We may integrate art, movement, play therapy, and expressive sand tray work into sessions depending on your comfort. Building our r...
Are you struggling to find your way while dealing with family expectations? Is it hard to feel like what you’re doing is “enough”? Maybe you’re struggling with anxious thoughts or conflict with important people in your life. That is understandable. The experience of being first-gen has its own unique challenges. Sometimes family doesn’t understand what you're experiencing and that can feel isolating. As a bilingual/bicultural therapist, I have firsthand experience with the challenges of trying t...
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At Solace Healthcare Services, we offer compassionate integrative mental care through telehealth so you can access support at the comfort of your home, dorm, and private space. We specialize in helping individuals manage anxiety, depression, ADHD, PTSD, OCD, Bipolar disorders, personality disorders, addiction, autism, and more. We go beyond a prescription pad. Our personalized care plans include: - Comprehensive psychiatric evaluations - including neuropsychological testing for ADHD - Blood ...
I believe that therapy is an investment in oneself, a space to learn about your personal emotions, life patterns, and ways you want to live your life. Everyone deserves to have a non-judgmental individual in their corner! As an old soul, I have a deep well of compassion which I balance with some "real talk" that encourages one to examine their lives. I enjoy working with people throughout the life spectrum....
Supporting deep feelers and thinkers, healing from personal, systemic, and generational trauma who want to feel confident, centered, and live a life aligned with their values and passions. Who seek profound shifts towards wellness, connection, and liberation in themselves and their communities. We specialize in complex PTSD, healing from childhood and intergenerational trauma, queer and poly issues, and neurodivergence. Utilizing holistic, trauma informed, and person centered therapy app...
I see our work together as a team that balances putting in the hard work while understanding you have to have some laughs along the way! We collaborate to create your goals and methods to achieve those goals that play into your strengths. Above all modalities, the therapeutic relationship is what I value most in our work together. I primarily use Dialectical Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, and Art Therapy. Despite my degree in art therapy, my dual license allows ...
I have lived in Oregon since 2006. As an active person and outdoor enthusiast, I enjoy hiking, yoga, kickboxing, cycling, and paddle sports. I spend my time relaxing with my husband, friends, family, and 7-year-old adorable black Labrador mix. I enjoy traveling and have been able to explore Africa, Central America, South America, Asia, and Europe. Don’t worry…Australia and Antarctica are on the list! I have been practicing therapy since 2009 and working in mental health services since 2001. ...
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Eudaemonia Equine Connections, Inc. (EEC Inc.)'s Equine-Assisted Mental Health (EAMH) Treatment for Stability and Wellness Clinical Program is a behavioral health program offering outpatient psychotherapy for individuals, couples, and groups. Equine-Assisted Mental Health (EAMH) is a specialized psychotherapy treatment that incorporates equines into the therapeutic environment. It is a form of animal-assisted therapy (AAT) that integrates the human–animal bond and relationship with a horse as...
I believe in therapy as a mutual journey of healing and discovery, where both client and therapist grow together. I specialize in working with refugees, immigrants, their first-generation children, and individuals with LGBTQIA2S+ identities. My clients have genuine desire to explore their authentic selves despite having navigated complex trauma, cultural displacement, or identity-based discrimination, they are ready to engage in deep, transformative work towards liberation....
Hello and welcome! I'm looking forward to working with you as you navigate your college experience. I work with undergraduate and graduate students on issues related to anxiety, depression, relationships, and gender identity/sexual orientation. I can help with issues both inside and outside the classroom. My goal is to empower you to feel confident in addressing the challenges in your life!...
I see you. I hear you. I am here to support you. Currently seeing clients via telehealth in OR and WA....
I work with clients struggling with anxiety, depression, substance abuse, burnout, compassion fatigue, and socioeconomical, environmental and climate concerns. I work with individuals that want to put the work into improving the quality of their lives and finding balance within their core values, beliefs, self-worth, interpersonal relationships, work/college, leisure time, time outdoors, and lifestyle. I work with individuals on identifying the disruption in these areas of their lives that come ...
I specialize in working with college students experiencing anxiety and depression, but I also see clients for a wide variety of challenges, including perfectionism, procrastination, family and relationship concerns, self-esteem and shame. Additionally, I often work with clients with a diverse range of sexual orientations and gender identities, and with those in non-monogamous relationships. I aim to create a safe, accepting, and non-judgmental environment for you to experience and explore you...