Meghan's style can be described as warm and collaborative. She believes everyone is an expert on themselves and has the innate capacity to care for their bodies intuitively. With disordered eating, the dialogue between the mind and the body has become disrupted and Meghan's goal is to help clients learn to trust themselves and their bodies again. Meghan utilizes humor and helps clients set actionable goals so they can make measurable changes. She believes the client/therapist relationship is the...
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I am a lover of liminal spaces. To me, the liminal, the “in-between”, is a space of great possibility. It lies at the edge of certainty and uncertainty. It beckons us to drop what we think we know and be with what is actually present. My identities and life experiences give me a sense of being “in-between.” I’m a gender fluid, Puerto Rican person who grew up in the diaspora. I grew up in a military family and spent my childhood moving from place to place. As an adult, I continued to move, sp...
I help those who are feeling stuck, trapped, confused & need help making sense of everything that is going on so that they can put it into words and grow. My therapy is a safe space for those who need support. My practice is trauma informed and non judgemental. My practice is also anti racist, sex positive, LGBTQIA+ competent, and gender affirming. I have a history of working with artists, college students, mothers, sex workers, people of color, queer and trans community, & people who struggle w...
Our practice specializes in working with challenges related to trauma and attachment, both in childhood and adulthood. This includes sexual/relationship violence, family of origin challenges (including ACOA issues), and childhood abuse and neglect. This also includes supporting young adults in understanding their own attachment patterns and gaining insight into their patterns in order to increase their ability to find, seek out, and maintain healthy relationships. We offer EMDR and many other ...
My passion for this work stems from my own struggles with mental health throughout my life. I know firsthand how important it is to have the proper support. I identify with the LGBTQIA+, kink/BDSM, and poly/ENM communities, so I am familiar with the unique issues facing these marginalized communities, and also the struggle to find a safe space to express your unique self when seeking help. Whether the issues you are seeking therapy for are directly related to your identity or not, you can freely...
Therapy is an opportunity to alleviate emotional pain and also a safe space to reflect and grow. When seeking therapy, many people might be unsure of what they want and afraid of the uncertainty. My hope is to help you walk through a healthy perspective to replenish a meaningful and rewarding life where you could see yourself more completely and inspire yourself to be the calm within the storm. With a compassionate, non-judgmental, and psychologically mindful space, I hope you will feel deep...
Students come to me for various reasons. Sometimes it is to understand why they are feeling the way they are feeling, to understand unwanted symptoms, or behaviors, to understand why their motivation has shifted, or to learn strategies to manage symptoms. I specialize in trauma and health...
Hello! Much of my training was devoted to working in college counseling centers such as the University of Pennsylvania, MIT, and others. I primarily meet with young adults, including college students, graduate students, and the international student population in general. I also have niche experience working with all types of medical professionals. I would look forward to hearing from you....
Welcome! Therapy can be awkward and uncomfortable to pursue and requires tremendous courage. I have been a social worker for over ten years witnessing the crucial necessities of being seen, heard, and understood. I specialize in individual therapy for adults rooted in psychodynamic, object relations, and trauma focused theories. I pull from Dialectical Behavioral Therapy skills to strengthen regulation and coping skills. Together we will walk through your experiences to heal the pain and shame ...
I have a decade-plus history of helping individuals experiencing issues ranging from general anxiety to Post-Traumatic Stress Disorder. These patients can vary from people who have experienced acute traumatic events, suffered from health-related problems, dealt with adverse childhoods, or are struggling with the problems of everyday life. My training allows me to tailor my approach to the individual whether I am working with a young person navigating life transitions or an adult who has experien...
Through my experiences as a therapist, I have seen how life stressors, past experiences, and genetics can all play a role in the difficulties of our lives. My hope is that we can create a safe environment to enable you to grow and adapt to what life has to offer and start to explore the things that may be holding us back. I have worked with individuals and couples struggling with Anxiety, Depression, Bipolar Disorder, Adjustment Disorders, ADD, ADHD, Marital Conflict, issues surrounding substan...
Over my time in practice, I have come to learn that much of our thoughts, feelings, and behaviors stem from parental figures and relationships, childhood experiences, significant life events, as well as responses to the here and now. My goal is to work collaboratively with you, to support you, and to assist you in attending to what you feel is important through the cultivation of a strength-based, empathetic, and warm environment....
IOP Sanare Today is an Intensive Outpatient Program (IOP) that provides group treatment for individuals in crisis or who are struggling with maintaining emotional stability. We offer both mental health and substance use groups. Groups are held 4 days a week to provide more support and direction than traditional outpatient care. IOP groups are provided separately for adolescents and adults. The IOP is an effective step down transition for individuals coming out of a hospital or as a preventive m...
Rogers Behavioral Health is a private, not-for-profit provider of behavioral health services and is nationally recognized for its specialized psychiatry. In Philadelphia, we offer two levels of specialized outpatient care: - Partial Hospitalization Care (PHP): 6.5 hours a day, 5 days a week, about 6-8 weeks - Intensive Outpatient Care (IOP): 3 hours a day, 5 days a week, about 4-6 weeks Treatment Services - OCD and Anxiety (separate programs for children, adolescent...
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Chesy Tronchoni Bello, LPC, MT-BC (she/her/ella), is a bilingual Licensed Professional Counselor, Board-Certified Music Therapist, and yoga teacher. She specializes in helping clients navigate challenges such as anxiety, depression, life transitions, grief, trauma, and identity development. Chesy is passionate about working with people from different cultures across the lifespan, especially women, young adults, first and second generation immigrants, and the LGBTQIA community....
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Dr. Apraku is welcoming new patients for video appointments. As a Board-certified M.D. psychiatrist, she specializes in providing psychiatric diagnostic assessments and treatment recommendations for anxiety, depression, OCD and bipolar disorder. Dr. Apraku also gives guidance for mental health concerns related to life transitions, mood swings, anger and traumatic events. As a holistic provider, her focus is on medication management (including for patients wishing to decrease reliance on medicati...
I mostly work with people in their 20s and 30s who experience depression and anxiety or need help navigating substance use, self-esteem, body image, identity development, sexuality, and interpersonal relationships. Life is full of highs and lows, and it is through these experiences and emotions that we grow. I would love the opportunity to help you work through the lows and discover a stronger and healed version of yourself. I have experience working in the collegiate counseling setting, helpin...